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“Bulgur with Tomato”
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Cauliflower with Bulgur
Cauliflower with bulgur is one of the easiest vegetarian recipes from Lebanese heritage. An old-fashioned dish you may not have tried before, but it's very nutritious and delicious — worth trying!
Zucchini with Bulgur
A traditional, light and nutritious dish combining zucchini and coarse bulgur. Serve with vegetables, salad or pickles.
Bulgur Dumplings in Yogurt
Zanakel bi-laban, also called zaqaliit bi-laban in some Lebanese regions, varies in name from one area to another, but the preparation is similar: small bulgur balls cooked in yogurt.
Green Squash with Tomatoes
Squash with tomatoes is an easy and delicious vegetarian recipe! Try it and let us know what you think. You can add chili if you like heat!
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Mujaddara with Bulgur and Lentils (Mhmara)
A distinctive bulgur-and-lentil mujaddara — topped here with a little crispy fried onion. This mujaddara is a pride of southern Lebanon.
Green Zucchini with Lamb and Tomatoes
Green zucchini with lamb and tomatoes — an easy, light stew (zucchini is light by nature). As with most stews, serve with rice and toasted vermicelli.
Beef Bulgur with Chickpeas and Onions
A very tasty bulgur dish with meat chunks, chickpeas, and onions. Serve bulgur with meat with salad and yogurt for a hearty meal.
Falafel with Potato and Tomato Mix
Falafel with tomato and potato! Have you heard of this recipe before? For those who do not know, the potato helps keep the falafel patties from softening as they cool, while the tomato helps keep the inside tender.
Stuffed Zucchini (Kousa Ablama) in Tomato Sauce
Kousa Ablama is delicious with a tangy or tomato sauce. It's a tasty, light recipe suitable for the whole family. Find the practical method for stuffing the zucchini in this recipe. Serve with rice.
Grilled Eggplant - Video
Grilled eggplant with tomatoes is a delicious appetizer with an elegant look on the table.
Red Mujaddara (Red Lentils & Bulgur)
Red Mujaddara — a traditional Southern Lebanese dish made with small red lentils and coarse bulgur. Fry the onions until brown to achieve the characteristic color and flavor.
Sun-Dried Tomatoes
Sun-dried tomatoes — delicious in many recipes. They work beautifully in pies, pizza, stews and more, adding a clear boost of flavor. Make them yourself!
Easy Ablama Zucchini in Tomato Sauce
Easy Ablama zucchini is within reach — you won't need to hollow the zucchini, which cuts the prep time in half. Serve this delicious, light dish with rice.
Sheikh-style Stuffed Eggplant
Sheikh-style stuffed eggplant — a simple, flavorful dish eggplant lovers won’t get tired of. Serve with rice (vermicelli or plain). You can also stuff a few tomatoes if you like.
Smoked Chicken Mandi
Smoked chicken mandi — a standout dish. Steaming the rice and chicken together gives the recipe a fantastic flavor. Don’t forget the daqoos (tomato sauce) to finish the plate.
Baked Potato and Eggplant Tray
Potato and eggplant tray... slices of potatoes, eggplant, tomatoes, and onions with a minced meat filling. It couldn't be quicker! Prepare this tray when you don't have much time to hollow out and stuff vegetables.
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.