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“Healthy Eggplant Manzala (Moussaka)”
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Fried Eggplant with Cauliflower and Tomatoes
A method for frying eggplant and cauliflower that helps prevent the vegetables from soaking up oil. Serve fried eggplant and fried cauliflower with the fried tomato sauce described in this recipe.
How to Make Makdous Eggplant in Detail
This detailed makdous eggplant recipe covers everything from preparing the eggplant to making the filling. Nothing beats this homemade pantry staple, especially served with mujaddara.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
How to Make Swiss Chard with Black-Eyed Peas
Swiss chard with black-eyed peas... a very healthy and nutritious vegetarian recipe. It won't take much time to prepare if the black-eyed peas are ready. Here's how to make this delicious dish... Serve it with a squeeze of lemon to complete the flavor.
Vegetarian Pea and Carrot Stew (No Meat)
A light, flavorful vegetarian stew of peas and carrots, brightened with cilantro, garlic and tomato. Easy, healthy and perfect served with white rice or rice with vermicelli.
Savory Oat and Cheese Biscuits
Savory oat and cheese biscuits are a delicious recipe that works well as a snack or a light, healthy bite the whole family will love.
Kale and Beetroot Salad with Toasted Almonds
A nutritious, delicious kale and beetroot salad topped with toasted peeled almonds. This easy-to-make superfood salad is both healthy and flavorful — give it a try!
Lebanese Lentil Kibbeh Patties
Lentil kibbeh shaped into patties. A rich traditional Lebanese dish—simple and appetizing on the table, and suitable as a main meal for healthy-eating lovers looking for a meat-free option.
Spanish Celery Soup
Celery lends a wonderful flavor to dishes. Here is a method to prepare Spanish celery soup—great for healthy eating, weight management, or as a side to mains. Enjoy!
How to Make Mini Tagine
Tagine is a rich, delicious, and healthy dish. This meal, made with mixed vegetables with pieces of meat and chickpeas, enriches your table and satisfies your craving for a complete and nourishing meal for your family. Learn the Mini Tagine recipe and serve it with rice!! Bon appétit.
Shrimp and Avocado Salad
Shrimp and Avocado Salad—delicious, healthy, and elegant. For the best flavor, be sure to grill the shrimp. Shrimp-and-avocado fans will surely love this salad!
Raspberry Cake
Raspberry cake in a very easy and quick recipe. Raspberries are a tasty and very healthy fruit, but they're not always available... You can substitute raspberries with any similar fruit you have on hand, and you'll still get a good result.
Oil-Free Roasted Chicken
A healthy and light recipe for oven-roasted chicken without any added oil! You can prepare this oil-free chicken recipe if you want to follow a healthy, fat-free diet.
Chicken and Rice with Vegetables
A simple, practical chicken and vegetable rice dish that’s as tasty as it is colorful. Serve with salad and yogurt or a yogurt drink for a complete, healthy meal.
Veal Fillet Roast
A standout roast veal fillet recipe that enriches the table. It's also healthy because it’s lean (no added fat). Some like to serve the roast as a sandwich.
How to Prepare Avocado with Granola
Avocado is known for its countless health benefits, so what happens when you combine it with granola? A wonderful, healthy recipe packed with essential nutrients and delicious flavor!
Green Bean Stew
A favorite winter dish — a flavorful, healthy green bean stew. Serve with radishes and green onions for stronger, balanced flavors.