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“Healthy Qarqish Recipe”
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How to Make Oat Pudding
A healthy, very quick recipe for making pudding with oats. This recipe is suitable for kids as a low-sugar dessert.
Lentil Soup with Tomatoes
A very easy, flavorful lentil soup with tomatoes and vegetables. Soups of all kinds are very healthy and especially good in cold weather or when you have a cold.
Iraqi Rice Kibbeh
This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.
Chicken Stock Cubes
At Shou Tabkhin Today we highlight healthy recipes and encourage making most dishes at home. In this spirit, here is a recipe for making chicken stock at home, as it is lighter, with less salt, less fat, and fewer processed ingredients.
How to Make Plain Homemade Cake
Homemade plain cake always reigns supreme among the cakes we make at home. It is light, healthy, and suitable for little kids. Try this recipe!
Potato Kibbeh with Walnuts
Potato kibbeh with walnuts is a healthy vegetarian recipe served as an appetizer or a main dish... Delicious with olive oil! Fans of vegetarian food will appreciate this rich and nourishing recipe!
Zucchini Maqlouba with Tomato
Zucchini maqlouba with tomato is a simple, traditional, healthy and budget-friendly recipe. It's eaten with Arabic bread and doesn't require many ingredients.
Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
Whole Wheat Toast Bread
Whole wheat toast is a very popular bread choice for those following a healthy diet. This clear and easy recipe will definitely please you — bake it for breakfast!
Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.
Oatmeal Chocolate Bars
Tasty, wholesome oatmeal and chocolate bars. A tested, healthy recipe — you can swap nuts or butter according to what you have on hand.
Chicken Noodle and Carrot Soup
Chicken noodle and carrot soup... very nutritious and healthy because it relies on chicken broth... this soup is very quick and easy to prepare, requiring few ingredients.
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.
How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.

















