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“Low-Fat Namoura”
Zesta Library
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Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Roasted Cauliflower Salad
Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.
How Do We Make Spinach Fatayer at Home?
Spinach fatayer are among the tastiest kinds of savory pies. You may buy them ready-made from a pastry bakery, but nothing compares to homemade spinach pies, not to mention the added peace of mind of making them at home. Here is the method.
Fried Eggplant with Cauliflower and Tomatoes
A method for frying eggplant and cauliflower that helps prevent the vegetables from soaking up oil. Serve fried eggplant and fried cauliflower with the fried tomato sauce described in this recipe.
Roasted Potatoes with Chicken and Vegetables
Roasted baby potatoes served with chicken in a creamy vegetable sauce. A rich, healthy and very tasty dish — low-fat sour cream adds flavor, and the potatoes are the star.
Date and Quinoa Bars
A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.
How to Make Rice Pudding
Rice pudding — an authentic, traditional recipe. This classic Arabic dessert is loved by both adults and children; it’s light and low in fat.
Oil-Free Roasted Chicken
A healthy and light recipe for oven-roasted chicken without any added oil! You can prepare this oil-free chicken recipe if you want to follow a healthy, fat-free diet.
Original Namoura Recipe
An easy, clear recipe for original namoura that you can make at home! One of the tastiest desserts served with syrup, give it a try.
Crispy Chicken
Crispy chicken made with a homemade recipe that’s just unbeatable. The chicken tastes and looks so good—it’s truly something else. Get all the details and follow the steps carefully. Serve the crispy chicken with fries, coleslaw, and garlic sauce, or even yellow rice with vegetables!
Pickled Green and Black Olives
Olives are among the most generous and delicious fruits, and they are at their best in autumn. How do we pickle olives in a way that keeps them for 3 years? The answer is simple: just follow the steps in the recipe.
Tray-Baked Minced Meat with Tomatoes and Onions
Meat with tomatoes and onions is one of the tastiest recipes, especially when made with tender shredded meat. It is served with white rice or eaten with bread.
How to Make Quince Kibbeh
Quince kibbeh is one of the famous dishes of Syrian cuisine. It is prepared in stages and takes some time, but it is not difficult if you follow the method exactly. The instructions are written very clearly.
Nescafe and Caramel Dessert
Nescafe and caramel dessert... a very easy chilled dessert with a very low cost. We recommend trying it and enjoying it with family or guests.
Healthy Qarqish Recipe
Healthy qarqish made with a delicious, nourishing recipe! It includes a generous mix of seeds, from sunflower and flax to sesame and more. Enjoy a light and tasty snack.
How to Make Crispy Chicken
Homemade crispy chicken, and nothing beats it... Follow the step-by-step method for the tastiest crispy chicken! Serve with fries and coleslaw.
Chocobar Ice Cream or Ice Cream Bars
Homemade Chocobar ice cream or ice cream bars made with a tried-and-tested recipe! Follow the step-by-step method to make the most delicious chocolate ice cream your kids will love.
Vegetarian Kibbeh Without Meat
How to prepare vegetarian kibbeh without meat, with a tested recipe explained in detail! A great recipe for vegetarians or anyone following a meat-free diet.

















