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“Bulgur with Tomatoes”
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Meat, Onion and Tomato Skillet
A quick, simple skillet of small-cut or coarsely minced meat sautéed with onions and tomatoes. Traditionally served with Arabic bread.
Red Lentil Mujaddara Recipe
Red lentil mujaddara is one of Lebanon’s traditional recipes, especially famous in South Lebanon. It is very nourishing, since it combines lentils and bulgur, both of which offer important nutritional benefits.
Freekeh with Chicken
Freekeh with chicken is a delicious dish prepared like bulgur or rice but it needs more water and longer cooking time. Freekeh is nutritious and tasty with chicken or lamb.
Easy Potato Kibbeh
A very easy vegetarian kibbeh made from mashed potatoes mixed with a spiced bulgur and herb paste — aromatic and delicious.
Baked Potato and Eggplant Tray
Potato and eggplant tray... slices of potatoes, eggplant, tomatoes, and onions with a minced meat filling. It couldn't be quicker! Prepare this tray when you don't have much time to hollow out and stuff vegetables.
How to Make Pickled Turnips
Pickled turnips are one of the tastiest things you can serve with a meal, especially with vegetarian dishes made with bulgur and lentils! Here is this recipe for making this special pickle!
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.
How to Make Mashatih Bread
Mashatih is a popular type of pastry in Lebanon, especially at the suhoor table during the holy month of Ramadan. If cracked wheat is not available among the ingredients for mashatih, you can replace it with fine bulgur.
Mujadara (Lentils and Rice)
Mujadara differs from red mujaddara by using large lentils and, in this version, rice replaces bulgur. Feel free to increase fried onions to taste.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Easy Eggplant Maqluba - Video
There are many maqluba recipes; some add potatoes and tomatoes, while others stick to the main ingredient, eggplant. We’ve prepared an easy maqluba recipe for you in this video, and we hope you enjoy it.
Lentil Kibbeh with Meat
Southern-style lentil kibbeh is a nourishing traditional recipe. Southern Lebanese cooking relies heavily on legumes and bulgur, and this dish includes both.
How to Make Tomato Syrup
Tomato syrup — very easy. Use sour (acid) tomatoes — available mainly in summer — to get the best flavor.
Rice Mujadara (Madardara)
Mujadara with rice uses rice instead of bulgur in the traditional mujaddara. Serve Mujadara with a green salad and yogurt for a complete meal.
Shish Barak Without Meat
Ingredients: 2 dried onions, finely chopped; black pepper; salt; 1 cup coarse white bulgur; 1/2 cup water; fried pine nuts; 1 kilo yogurt; 2 tablespoons starch; 1 cup water to dissolve the starch. Method: Soak the bulgur with a little water and leave it damp or soaked for about 20 minutes. Finely chop the onion...
Fried Eggplant with Cauliflower and Tomatoes
A method for frying eggplant and cauliflower that helps prevent the vegetables from soaking up oil. Serve fried eggplant and fried cauliflower with the fried tomato sauce described in this recipe.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
How to Make Maghmour (Moussaka) — Eggplant Stew
Maghmour (moussaka) is a classic eggplant dish made with chickpeas, onion, garlic and tomatoes. Very tasty, especially when served chilled.