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“Grape Leaves in Oil”
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Tin-Foil Pasta with Red Sauce and Cheese
Tin-foil pasta! Have you tried this recipe before? A unique preparation method and a very delicious result, especially with a sprinkle of cheese on top. Ground meat or chicken can be added as desired.
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.
Upside-Down Zucchini with Oil
Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.
Boiled Potato Salad with Fennel
Boiled potato salad with fennel (fennel greens) is a tasty vegan recipe — easy to make and great as an appetizer or a light dinner.
Green Beans in Olive Oil
A delicious, easy, vegetarian dish. Green beans cooked with olive oil, flavorful and inexpensive.
Orange Cake (No Oil or Butter)
Orange cake without oil or butter — light and delicious. Be sure to add the orange sauce on top for full flavor. A very easy recipe.
Okra in Oil with Sun-Dried Tomatoes
Lebanese cuisine is rich in vegetarian recipes, and this okra dish, besides being cooked in oil, also relies on sun-dried tomatoes.
Zucchini and Eggplant Sheikh El Mahshi with Three Tablespoons of Oil
A healthier take on zucchini and eggplant Sheikh El Mahshi! Only 3 tablespoons of oil, and it tastes absolutely delicious. Serve with fluffy rice, or boil it for a 100% healthy version.
How to Make Stuffed Chard in Oil
Stuffed chard leaves are a traditional, very tasty dish that may take some time to prepare, but the flavor is worth every bit of effort and time.
Armenian-Style Oil-Stuffed Fasting Eggplant (Yalanji)
Armenian-style oil-stuffed fasting eggplant, also known as yalanji — a very popular Syrian recipe. We recommend trying it, especially since it’s vegetarian and light.
Stuffed Cabbage Leaves
Stuffed cabbage is one of the tastiest types of stuffed vegetables. It can be cooked with or without tomato paste. This recipe includes pomegranate molasses! Mmm, delicious! How do you make it?
Turkish Boiled Kibbeh, or Katali
Turkish boiled kibbeh, or katali, is one of the most famous recipes in Turkish cuisine. Here is how to make it properly. Tip: use plenty of onion in the filling for a wonderful result!
Manaqish with Sreysirah (boiled wheat husk)
Sreysirah is the husk of wheat after boiling and crushing. Add one cup to the manaqish dough and enjoy this delicious, nutritious dough.
Healthy Cake
Oil-free cake? Flourless cake? Everything is possible, and this recipe is a prime example of a healthy cake.
King's Soil Dessert
Have you heard of King's Soil? :) Here is this chilled dessert made of several layers of biscuits and cream with jelly... A delicious and truly refreshing recipe. Give it a try and leave your comments — your opinion matters to us!
Lebanese Burghul and Vegetable Mafroukeh
Mafroukeh... a popular dish famous among the people of South Lebanon. It uses the same vegetables as Tabbouleh and burghul. It's eaten with lettuce, cabbage, or grape leaves. A tip: try it!
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.
Pistachio Stew with Red Palm Oil
Pistachio and beef stew — an unusual, nourishing African-inspired recipe made with simple, easy-to-find ingredients. Serve with white rice.

















