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“Healthy Date Pudding”
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Green Fava Beans with Cilantro and Garlic
Fava beans in oil is a light vegetarian dish served cold. These traditional village recipes are nutritious, healthy, and inexpensive.
Turkish Kunafa
Turkish-style kunafa — a distinctive layered dessert with a green-colored kunafa pastry layer and a creamy milk pudding (muhallebi) layer. Try it and enjoy the unique flavors.
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.
Fattoush Salad
Fattoush — a mix of fresh vegetables served with a tangy dressing and toasted or fried flatbread. A delicious side dish that’s especially healthy when served with toasted bread.
Vegetarian Pea and Carrot Stew (No Meat)
A light, flavorful vegetarian stew of peas and carrots, brightened with cilantro, garlic and tomato. Easy, healthy and perfect served with white rice or rice with vermicelli.
How to Make Green Bean Stew
Green bean stew is delicious, healthy, and flavorful, especially since green beans are in season and readily available now. This green bean stew is cooked with meat and served with vermicelli rice.
Upside-Down Zucchini with Oil
Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.
Easy Wheat Laban
The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.
Semolina Maamoul with Cream Filling
Maamoul Mad with cream filling is a beloved Arabic sweet with wide popularity. You can make Maamoul Mad with cream filling or with dates, depending on preference and the ingredients you have.
Beet Dip Recipe
A delicious vegetarian beet dip recipe that's also very healthy, especially since beets are well known for their many nutritional benefits. Give it a try.
Luxury Maamoul with Walnuts and Dates
Luxury maamoul with walnuts and dates, in a detailed, tried-and-tested recipe that will accompany your sweet occasions and add beauty to your special hospitality!
Savory Oat and Cheese Biscuits
Savory oat and cheese biscuits are a delicious recipe that works well as a snack or a light, healthy bite the whole family will love.
Pumpkin Muhallebi
Pumpkin muhallebi — a distinctive and delicious pudding flavored with pumpkin, offering extra nutritional benefits. Shou Tabkhin Alyoum shares creative recipes you should try.
Kale and Beetroot Salad with Toasted Almonds
A nutritious, delicious kale and beetroot salad topped with toasted peeled almonds. This easy-to-make superfood salad is both healthy and flavorful — give it a try!
How to Make Sultan's Bite
A wonderful recipe for one of the most delicious Turkish desserts. Sultan's Bite combines the softness of milk pudding and cream with coconut and pistachios—a truly special treat in every sense.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Ghraybeh (Arabic Shortbread Cookies)
Delicious ghraybeh, with an option to fill them with date paste. A simple homemade recipe—light, tender, and easy to prepare.