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“Healthy Nutella Substitute”
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Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
Mushroom Salad with Coriander and Basil
A very easy, very quick, and very delicious mushroom salad with fresh coriander and basil. Anyone who loves mushrooms will love this healthy, light vegetarian dish.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.
How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
Shrimp Spring Rolls
Spring rolls are a beloved Asian dish that enjoys wide popularity in the Arab world. You can substitute shrimp with chicken if you wish.
How to Make Lentil Salad
This lentil salad recipe is very easy, very healthy, and suitable for the whole family. We recommend trying it so your children can get used to this kind of healthy vegetarian dish.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
How to Make Khubeiza
Khubeiza in an easy homemade recipe ... Make the most of khubeiza season, because this vegetable has many benefits! A healthy, light vegetarian recipe!
How to Make Indian Onion Bhaji Omelet
An Indian omelet ... a truly easy recipe. It calls for chickpea flour, but you can substitute regular flour if you prefer and use what you have on hand. The coriander and cumin flavor in this omelet is strong!
Date Syrup Cookies
Date syrup cookies are a delicious, easy-to-make cookie that will not disappoint. You can substitute grape molasses if you prefer.
Kabsa Rice with Meat
Kabsa rice with meat — a homestyle recipe that's simply delicious :) Learn our cook's easy method; you can also substitute chicken for the meat.
Chicken and Oat Soup
A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.
Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Stuffed Eggplant Sheikh Mahshi
Stuffed eggplant in the Sheikh Mahshi style is a delicious, healthy dish that can be made in several ways. This tried-and-true version is sure to please both adults and kids.

















