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“Healthy Kofta with Tahini”
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Homemade Falafel Recipe
Homemade falafel... many prefer not to buy ready-made falafel as long as it's easy to make at home. The important thing is to have a grain grinder available. Falafel is very delicious with vegetables and tarator (tahini sauce).
Namoura Without Flour
Namoura made without flour — an easy and innovative version that uses tahini instead of flour to yield a light, crumbly, delicious Namoura.
Mushroom Salad with Coriander and Basil
A very easy, very quick, and very delicious mushroom salad with fresh coriander and basil. Anyone who loves mushrooms will love this healthy, light vegetarian dish.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.
How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
How to Make Lentil Salad
This lentil salad recipe is very easy, very healthy, and suitable for the whole family. We recommend trying it so your children can get used to this kind of healthy vegetarian dish.
Spinach Stew with Ground Meat
Spinach stew is one of the dishes we grew up with, as parents always wanted their children to eat healthy, iron-rich meals... spinach prepared in a traditional, delicious way in an easy and quick recipe
Sushi
An extremely easy homemade sushi recipe! Sushi is one of the Japanese dishes that has become increasingly popular in Arab countries, which is a positive thing because it is a healthy dish that contains a high percentage of very beneficial omega-3 fats.
How to Make Khubeiza
Khubeiza in an easy homemade recipe ... Make the most of khubeiza season, because this vegetable has many benefits! A healthy, light vegetarian recipe!
Beef Shawarma
A very easy, tried-and-true homemade beef shawarma recipe. Learn the marinade ingredients as well as the parsley salad and the tahini/tarator sauces served with it. Delicious served as a sandwich.
Chicken and Oat Soup
A nutritious, healthy and delicious chicken and oat soup. Easy, hearty and filling — it can be a complete meal on its own.
Beetroot and Split-Lentil Soup
A nutritious, healthy beetroot and split-lentil soup with a distinctive color and flavor — add it to your favorite soup rotation.
Chicken with Thyme (Oregano)
Thyme-flavored chicken — a light, healthy and delicious recipe. Uses boneless chicken breasts and only a tablespoon of oil in the marinade.
Falafel Salad
Falafel Salad: An innovative and elegant way to serve falafel as a salad without bread. The recipe includes links to make falafel at home and tahini sauce. A falafel's constant companion!! :)
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Stuffed Eggplant Sheikh Mahshi
Stuffed eggplant in the Sheikh Mahshi style is a delicious, healthy dish that can be made in several ways. This tried-and-true version is sure to please both adults and kids.
Granola Bars
Granola bars have become a popular healthy snack option, and this recipe is healthful and incredibly tasty while helping you cut back on sugar and artificial sweeteners.