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“Lebanese Burghul and Vegetable Mafroukeh”
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Lebanese Burghul and Vegetable Mafroukeh
Mafroukeh... a popular dish famous among the people of South Lebanon. It uses the same vegetables as Tabbouleh and burghul. It's eaten with lettuce, cabbage, or grape leaves. A tip: try it!
Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.
Lebanese Frakkeh
Lebanese Frakkeh is one of the most delicious appetizers that adorn Lebanese tables. It has spread worldwide, representing the ancient Lebanese cuisine. Here's the authentic Frakkeh recipe.
Vegetable Curry Rice
Vegetable curry rice is a hearty dish that can be served on its own with a salad or alongside kebabs or grilled chicken. Enjoy!
Vegetable Egg Omelet
A vegetable omelet that's easy to make but rich and satisfying. Try it for a light dinner, and feel free to add whatever vegetables you have on hand or prefer.
Vegetable Rice Casserole with Kebabs
A wonderful and innovative recipe for serving a vegetable rice casserole with kebabs. Suitable for both adults and kids, and elegant for serving to guests at lunch.
Vegetable Cups with Dip
We love this colorful assortment of vegetable appetizers with the perfect touch of creamy cheese. These cups make a great side dish on the table, a nibble between meals, or a healthy offering for guests when you don’t want to prepare heavy main courses.
Vegetable Noodles with Seafood
Vegetable noodles with a seafood medley—an Asian-inspired favorite that can be adapted with chicken or beef if you prefer.
Vegetable Salad with Pine Nuts and Feta - Video
This green salad with feta and toasted pine nuts is irresistibly tasty. The simple dressing enhances the fresh vegetables without overpowering them.
Vegetable-Stuffed Rosto
Rosto with vegetables — an eye-catching dish for the table when you serve it. The roast beef is stuffed with vegetables and served alongside them. Try it this way. Bon appétit!
Lebanese Tabbouleh
Lebanese tabbouleh lovers know how to eat it and prepare it properly, and this tabbouleh recipe is made with a lot of love and in perfect tradition.
Vegetable Spring Rolls
Spring rolls, or vegetable rolls, are among the most popular side dishes for everyone, especially during the holy month. They are a dish that always adds color to the table and is loved by both adults and children.
Mafroukeh
Mafroukeh is a delicious dessert enjoyed in every time and place. Every lady in the Shou Tabkheen El Yom group has her own way of making this special sweet, so how about trying our recipe today?
How to Make Vegetable Rice with Meat
Vegetable rice is a much-loved dish because it is super tasty, practical, and suitable for the whole family. It can be made vegetarian, or you can add meat or chicken for a richer meal. Here is an easy way to make it with meat.
Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Fattoush (Authentic Lebanese Salad)
An authentic Lebanese fattoush recipe. It’s important to dry the vegetables well after washing to get a fresh, crisp salad. You can add 1 teaspoon pomegranate molasses for a stronger flavor.
Bulgur Mafroukeh
Bulgur mafroukeh is a recipe very similar to tomato comnueh, the traditional dish from southern Lebanon. This recipe is vegetarian and healthy, and you can add chili or any type of vegetables as desired. It is best eaten with lettuce leaves rather than bread.
How to Make Vegetable Spaghetti
Vegetable spaghetti is one of kids' favorite recipes—especially when it's made in this beautiful individual nest style!

















