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“Healthy Kofta with Tahini”
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Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.
Roasted Potatoes with Chicken and Vegetables
Roasted baby potatoes served with chicken in a creamy vegetable sauce. A rich, healthy and very tasty dish — low-fat sour cream adds flavor, and the potatoes are the star.
Oat and Dried Fig Pie Recipe
Oatmeal pie with dried figs is a healthy recipe that provides many benefits without compromising your diet or adding too many calories. Try this oats pie if you’re watching your weight and looking for healthy recipes!
Lemon Garlic Chicken and Potatoes Bake
A delicious and incredibly easy chicken and potatoes recipe with lemon and garlic. Perfect for a healthy weeknight family meal.
Rice Pudding (Rice with Milk)
A homemade rice pudding recipe that's very popular with kids. A traditional, wholesome dessert that can be taken to school as a healthy alternative to sweets.
Tuna Pasta Salad - Video
We prepared this salad with a video to show you how quick and easy it is. A tasty and healthy salad that can be a complete meal or a side dish.
Chinese Noodles with Chicken and Vegetables
Noodles with chicken and vegetables in a soy-honey sauce — everything you need for a special family dinner! A healthy and satisfying recipe.
Lentil Kibbeh (Kibbeh 'Adas)
Lentil kibbeh is a simple, inexpensive dish from southern Lebanon. Its ingredients are found in every Lebanese home and at any time. It’s a healthy, nourishing meal that leaves you feeling full because it’s made with lentils and bulgur.
Spinach and Kale Asoura
Spinach and kale asoura — a healthy, flavorful vegetarian side dish prepared similarly to endive asoura. Ideal for lovers of light, oil-based greens.
Date and Quinoa Bars
A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.
Eggplant with Minced Meat and Vegetables
Eggplant with minced meat and vegetables in an easy recipe every home cook will love. It can be served as a stew alongside fluffy rice or even plain boiled rice for a completely healthy meal.
Corn and Mayonnaise Salad
Corn and mayonnaise salad is a light, tasty dish that takes only a few minutes to prepare. Corn is popular with kids and easy for them to eat, but don't use too much mayonnaise to keep the salad light and healthy.
Easy Sponge Cake Recipe
Sponge cake... very easy and light for a delightful afternoon tea with a cup of tea or coffee... Give a slice to the kids to enjoy a healthy light meal...
Zucchini and Eggplant Sheikh El Mahshi with Three Tablespoons of Oil
A healthier take on zucchini and eggplant Sheikh El Mahshi! Only 3 tablespoons of oil, and it tastes absolutely delicious. Serve with fluffy rice, or boil it for a 100% healthy version.
How to Make Hummus Dip
Hummus dip is one of the most delicious appetizers, especially alongside meat and chicken dishes. If you’re making kofta, tawook, or grilled meat, a bowl of hummus is a must.
How to Make Fried Kibbeh
Fried kibbeh — one of the tastiest appetizers to serve with soup or fattoush at Ramadan. The kibbeh discs can also be used to make kibbeh in yogurt or kibbeh with tahini.