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“Bulgur with Tomatoes”
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Grilled Eggplant - Video
Grilled eggplant with tomatoes is a delicious appetizer with an elegant look on the table.
Red Mujaddara (Red Lentils & Bulgur)
Red Mujaddara — a traditional Southern Lebanese dish made with small red lentils and coarse bulgur. Fry the onions until brown to achieve the characteristic color and flavor.
How to Make Meftoul with Tomatoes
A Palestinian vegetarian staple, maftoul with tomatoes (also called kuskuson in the local dialect), a tasty and popular traditional dish.
Sun-Dried Tomatoes
Sun-dried tomatoes — delicious in many recipes. They work beautifully in pies, pizza, stews and more, adding a clear boost of flavor. Make them yourself!
Sheikh-style Stuffed Eggplant
Sheikh-style stuffed eggplant — a simple, flavorful dish eggplant lovers won’t get tired of. Serve with rice (vermicelli or plain). You can also stuff a few tomatoes if you like.
Baked Potato and Eggplant Tray
Potato and eggplant tray... slices of potatoes, eggplant, tomatoes, and onions with a minced meat filling. It couldn't be quicker! Prepare this tray when you don't have much time to hollow out and stuff vegetables.
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.
Mujadara (Lentils and Rice)
Mujadara differs from red mujaddara by using large lentils and, in this version, rice replaces bulgur. Feel free to increase fried onions to taste.
Easy Eggplant Maqluba - Video
There are many maqluba recipes; some add potatoes and tomatoes, while others stick to the main ingredient, eggplant. We’ve prepared an easy maqluba recipe for you in this video, and we hope you enjoy it.
Lentil Kibbeh with Meat
Southern-style lentil kibbeh is a nourishing traditional recipe. Southern Lebanese cooking relies heavily on legumes and bulgur, and this dish includes both.
How to Make Tomato Syrup
Tomato syrup — very easy. Use sour (acid) tomatoes — available mainly in summer — to get the best flavor.
Rice Mujadara (Madardara)
Mujadara with rice uses rice instead of bulgur in the traditional mujaddara. Serve Mujadara with a green salad and yogurt for a complete meal.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
How to Make Maghmour (Moussaka) — Eggplant Stew
Maghmour (moussaka) is a classic eggplant dish made with chickpeas, onion, garlic and tomatoes. Very tasty, especially when served chilled.
Lentil Kibbeh (Kibbeh 'Adas)
Lentil kibbeh is a simple, inexpensive dish from southern Lebanon. Its ingredients are found in every Lebanese home and at any time. It’s a healthy, nourishing meal that leaves you feeling full because it’s made with lentils and bulgur.














