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“Vegetable and Meat Stew”
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Iraqi Rice Kibbeh
This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.
Okra with Olive Oil
Okra with olive oil is one of the tastiest vegetarian dishes in Lebanese cuisine. It’s delicious, of course, with meat and rice, but you really should try it with oil too—it’s served cold, is light on the stomach, and super delicious.
Fried Kibbeh
Fried kibbeh is one of the most delicious recipes and can be served in many creative ways! It’s delicious with yogurt, stews, salad, and even French fries. Enjoy!
Yellow Rice
Yellow rice with kabsa spices and turmeric, in an easy and delicious homemade recipe! How about serving it alongside grilled meat or chicken for a complete meal?
How to Make Hummus Masbaha
Hummus masbaha is a very easy recipe, especially suitable for breakfast! It tastes delicious with pickles and fresh vegetables, and it is not complete without olive oil on top.
How to Make Vegan Potato Patties
Vegan potato patties made with a super delicious homemade recipe. This dish is especially served during periods of abstaining from meat and dairy products. We hope you try it because it is truly special!
Rice Tatbīqa with Grilled Chicken
A practical rice tatbīqa: the rice is cooked with minced meat, but to save time, chicken breast slices are grilled and served alongside the rice — a distinctive addition to the dish!
Chinese-Style Noodles with Shrimp
Chinese-style noodles with shrimp — flavorful yet light and quick to make. We recommend adding a mix of vegetables. You can substitute beef or chicken if you prefer.
Red Sauce Vegetarian Pasta
Red sauce pasta without meat—many prefer a vegetarian pasta. Enjoy a tasty spaghetti in red sauce with just a few ingredients in minimal time.
Pasta and Tuna Salad
A colorful, vegetable-rich pasta and tuna salad that works as a light, balanced meal. Garlic and fresh basil add a distinctive flavor. Serve immediately.
Baqleh al-Hummus
A traditional dish and a widely known popular food in Lebanon... Baqleh al-Hummus, as some call it, may have a different name in other regions. It can be a vegetarian dish, or meat can be added to it, as in this recipe.
Special Quinoa Salad
A special homemade quinoa salad that is very rich! Preparing quinoa is very easy, and you can add any vegetables you like after the quinoa has cooled so the vegetables do not wilt
Pasta Salad (Macaroni Salad)
A tasty pasta salad — an easy, filling recipe that can be served on its own. Add the vegetables you like; it can be a clever way to get kids to eat more veg.
Zucchini and Eggplant Maqluba in Oil
Zucchini and eggplant maqluba — a traditional, simple dish with few ingredients, no spices or meat. A light summer recipe served cold.
Allet (Hindbeh) — Stewed Leaves
How to prepare allet (hindbeh). A tasty, healthy vegetarian dish. Boil the allet or endive leaves until tender, season with olive oil, lemon and salt, and top with fried onions.
Fattoush Salad
Fattoush — a mix of fresh vegetables served with a tangy dressing and toasted or fried flatbread. A delicious side dish that’s especially healthy when served with toasted bread.















