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“Small White Bean Stew”
Zesta Library
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Green Beans in Olive Oil
A delicious, easy, vegetarian dish. Green beans cooked with olive oil, flavorful and inexpensive.
Artichokes with Minced Meat and White Sauce
Artichokes with minced meat are a very delicious dish, especially when made our way with a tangy white sauce. It does not take long to prepare, yet the result looks like an elegant, distinctive dish that can beautifully dress any table.
How to Make White Nougat
A wonderful, easy and delicious recipe! One note about white nougat is that it requires some constant stirring, but apart from that everything is easy and readily available in every kitchen.
Pan-Fried Green Fava Beans
Pan-fried green fava beans are one of those vegetarian recipes that only come around in fava bean season. They are delicious, and there are several ways to make them. Some prepare them as "3asoura," while others like to add coriander. Here is this easy and tasty method. Ingredients: about...
Rice with Fava Beans, Lenten Style
Rice with fava beans, without meat, in a homemade vegetarian recipe that is simply delicious! A hearty dish that is super easy and quick, and the fava beans help keep you feeling full. A practical recipe for working homemakers!
Pumpkin with Meat and Tomato
Pumpkin with meat and tomato ... an easy, practical dish that takes very little time compared with other stews. Serve it alongside white rice or fluffy rice, and it is also delicious with Arabic bread.
Shrimp Curry
Shrimp curry (prawn curry stew) served with white rice. A very tasty recipe we recommend. Don’t forget the cilantro — its fragrant aroma makes a noticeable difference.
Gulf-Style Meat Salona (Meat Stew)
Meat salona is a famous Gulf dish known across the Arab world for its rich flavor. A hearty stew of meat and vegetables served with cooked rice.
Light Falafel (No Fava Beans)
A light falafel made without fava beans — chickpeas and potato only. Very gentle on the stomach because it won’t absorb much oil while frying. Try this method, you’ll love it.
Fresh White Cheese
Preparing all dishes and food, whether easy or difficult, is a decision the women of Sho Tabbakheen El Youm have taken, and they keep reinforcing that decision recipe after recipe... This homemade cheese method is a new recipe joining the dozens of wonderful recipes published on our site today.
How to Make Brazilian Feijão
Brazilian feijão — a popular Brazilian bean stew that’s new to many kitchens here. Black feijão beans are readily available at the market. A nutritious, delicious recipe worth trying.
Ful Medames: How to Make Fava Bean Stew
Ful medames is one of the tastiest breakfast dishes in the Levant. The way of preparing and serving ful medames in Lebanon differs from Egypt, and every cook puts her own signature on making it.
Dry Mulukhiyah (Mulukhiyya)
Mulukhiyah — queen of the table, even better when served with roasted onions and made properly down to the smallest detail. Don’t miss this delicious, perfectly executed recipe.
Okra with Meat and Lamb Ribs
Okra with meat — a rich, distinctive stew, even more indulgent with lamb ribs. Here’s how to make it; hope you try it.
Maghmour (Eggplant Stew)
Maghmour — a traditional vegetarian dish made with eggplant, onions and chickpeas. Potatoes can be added if you like. Serve warm or chilled; it’s also known as eggplant moussaka in some regions.
Foul (Fava Beans) with Tahini
A quick, standard recipe for foul with tahini using canned fava beans. You can make the same dish using soaked and boiled beans, but this version uses the convenient, time-saving shortcut.
Chicken with Potatoes and Peas in Curry
Chicken with potatoes and peas — a stew-like, easy and flavorful dish made with tomato paste and pepper paste for extra depth. Curry spice gives it a distinctive taste. Serve with white rice.
Five-Bean Salad - Video
A very delicious salad packed with health benefits. You can enjoy this salad, whose preparation we filmed for you in a video, as a complete meal because it contains 5 different kinds of legumes that help you feel full and satisfied. We highly recommend trying it.

















