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“Healthy Eggplant Manzala (Moussaka)”
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Fattoush Salad
Fattoush — a mix of fresh vegetables served with a tangy dressing and toasted or fried flatbread. A delicious side dish that’s especially healthy when served with toasted bread.
Vegetarian Pea and Carrot Stew (No Meat)
A light, flavorful vegetarian stew of peas and carrots, brightened with cilantro, garlic and tomato. Easy, healthy and perfect served with white rice or rice with vermicelli.
How to Make Green Bean Stew
Green bean stew is delicious, healthy, and flavorful, especially since green beans are in season and readily available now. This green bean stew is cooked with meat and served with vermicelli rice.
Upside-Down Zucchini with Oil
Upside-down zucchini, or zucchini with oil, or fried zucchini... This recipe is simple, but delicious. It is especially good eaten with bread and vegetables, particularly dried or green onions and radishes. It makes a lovely appetizer, and it is an excellent vegetarian and healthy dish.
Easy Wheat Laban
The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.
Beet Dip Recipe
A delicious vegetarian beet dip recipe that's also very healthy, especially since beets are well known for their many nutritional benefits. Give it a try.
Savory Oat and Cheese Biscuits
Savory oat and cheese biscuits are a delicious recipe that works well as a snack or a light, healthy bite the whole family will love.
Kale and Beetroot Salad with Toasted Almonds
A nutritious, delicious kale and beetroot salad topped with toasted peeled almonds. This easy-to-make superfood salad is both healthy and flavorful — give it a try!
How to Make Karniyarik
A very famous and delicious recipe from Turkish cuisine! You will love karniyarik, or stuffed eggplant with a distinctive filling and flavors, prepared here in this easy, tried-and-tested recipe.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
How to Make the Tastiest Rice Pudding
How to make the tastiest rice pudding! This traditional recipe was one mothers used to make for their children as a healthy, delicious, and light dessert. Try it with this special garnish.
Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.
Roasted Potatoes with Chicken and Vegetables
Roasted baby potatoes served with chicken in a creamy vegetable sauce. A rich, healthy and very tasty dish — low-fat sour cream adds flavor, and the potatoes are the star.
Oat and Dried Fig Pie Recipe
Oatmeal pie with dried figs is a healthy recipe that provides many benefits without compromising your diet or adding too many calories. Try this oats pie if you’re watching your weight and looking for healthy recipes!
Lemon Garlic Chicken and Potatoes Bake
A delicious and incredibly easy chicken and potatoes recipe with lemon and garlic. Perfect for a healthy weeknight family meal.
Rice Pudding (Rice with Milk)
A homemade rice pudding recipe that's very popular with kids. A traditional, wholesome dessert that can be taken to school as a healthy alternative to sweets.
Lebanese Lentil Kibbeh Patties
Lentil kibbeh shaped into patties. A rich traditional Lebanese dish—simple and appetizing on the table, and suitable as a main meal for healthy-eating lovers looking for a meat-free option.

















