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“Southern Tomato Kamouna”
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How to Make Meftoul with Tomatoes
A Palestinian vegetarian staple, maftoul with tomatoes (also called kuskuson in the local dialect), a tasty and popular traditional dish.
Molokhia with Tomatoes
Molokhia with tomatoes! Do you know this recipe? We usually make molokhia with chicken or meat, or even fry it with a little oil and eat it with a squeeze of lemon! But molokhia with tomatoes?! Yes, it is delicious too, and you won't believe it until you try it :)
Green Squash with Tomatoes
Squash with tomatoes is an easy and delicious vegetarian recipe! Try it and let us know what you think. You can add chili if you like heat!
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Green Zucchini with Lamb and Tomatoes
Green zucchini with lamb and tomatoes — an easy, light stew (zucchini is light by nature). As with most stews, serve with rice and toasted vermicelli.
Bulgur with Tomato and Beef
Coarse bulgur cooked with tomatoes and beef — a classic, hearty dish. Nutritious and kid-friendly; can be made vegetarian by omitting the meat.
Chicken Breasts Stuffed with Basil and Tomatoes
An easy, very delicious, and unconventional recipe for preparing chicken breasts with basil and tomatoes. The chicken can be served from the oven alongside roasted potatoes or rice, as desired.
Falafel with Potato and Tomato Mix
Falafel with tomato and potato! Have you heard of this recipe before? For those who do not know, the potato helps keep the falafel patties from softening as they cool, while the tomato helps keep the inside tender.
Tray-Baked Minced Meat with Tomatoes and Onions
Meat with tomatoes and onions is one of the tastiest recipes, especially when made with tender shredded meat. It is served with white rice or eaten with bread.
Bulgur Mafroukeh
Bulgur mafroukeh is a recipe very similar to tomato comnueh, the traditional dish from southern Lebanon. This recipe is vegetarian and healthy, and you can add chili or any type of vegetables as desired. It is best eaten with lettuce leaves rather than bread.
Grilled Eggplant - Video
Grilled eggplant with tomatoes is a delicious appetizer with an elegant look on the table.
Madardara (Mujaddara) — Southern Lebanese Rice & Lentils
Madardara (also called mujaddara) is a Southern Lebanese rice-and-lentils dish. Simple, delicious, and nutritious — but it requires a bit of know‑how: get the liquid right so the rice neither turns mushy nor stays undercooked. Try it and show us your skills!
Sun-Dried Tomatoes
Sun-dried tomatoes — delicious in many recipes. They work beautifully in pies, pizza, stews and more, adding a clear boost of flavor. Make them yourself!
Lentil Kibbeh with Meat
Southern-style lentil kibbeh is a nourishing traditional recipe. Southern Lebanese cooking relies heavily on legumes and bulgur, and this dish includes both.
Cheese-Stuffed Kebabs with Tomato-Onion Sauce
Kebab is one of the tastiest dishes, and when it’s stuffed with mozzarella, it’s even more delicious. Here is this inventive, easy and rich recipe.
Easy Ablama Zucchini in Tomato Sauce
Easy Ablama zucchini is within reach — you won't need to hollow the zucchini, which cuts the prep time in half. Serve this delicious, light dish with rice.
Italian Bufalina Pizza
Bufalina pizza is one of the most famous types of Italian pizza. Its texture and flavor are different from regular vegetable pizza, as it relies only on the taste of tomatoes, basil, and mozzarella.
Beet Tabbouleh
Beet tabbouleh is a recipe that is perfect for vegetarians. If you have never tried this dish before or don’t know it, you should definitely get to know it. This is a modified version of traditional Lebanese tabbouleh, with beetroot and pomegranate instead of tomato. So delicious.

















