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“Healthy Eggplant Manzala (Moussaka)”
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Eggplant Jam
Eggplant jam is one of the easiest jams and is inexpensive. Some people keep the skin, others peel; you can add walnuts or almonds. There are different methods for making eggplant jam; this is one approach, we hope you enjoy.
Eggplant Fatteh
Eggplant Fatteh is a practical, distinctive dish — especially for summer, since the yogurt cools the eggplant. The standout of this recipe is that the eggplant is roasted. Give it a try!
Healthy Kofta with Tahini
Healthy kofta with tahini — a great idea to serve this delicious, popular dish in a healthier, low-oil, low-fat way. The flavor of tahini with kofta is wonderful.
Healthy Avocado Fatteh
Avocado fattah... an innovative, delicious, and truly unique recipe. You have to try it, especially if you love avocados. As we know, avocados contain plenty of healthy fats! Enjoy them in moderation and add them to your favorite dishes, just like this recipe.
Eggplant Rolls with Ground Meat
A recipe for eggplant rolls that may take a bit of time to prepare, but it is absolutely worth it!
Healthy Protein Bars
Snack and small-portion recipes that deserve our attention because they are essential to maintaining a healthy, balanced diet.
Healthy Date and Oat Balls
Date-and-oat balls — a light, healthy new recipe from Shu Tabkhin Al-Yawm. Rich in nutritious nuts, and with the added health benefits of dates and oats.
Eggplant Maqluba with Chicken
Eggplant Maqluba is a traditional dish prepared by the women of Shoutabkhin Today in various ways. This version uses chicken instead of meat to make eggplant maqluba—what do you think?
Eggplant Rolls
We never pass up an eggplant recipe without sharing it, and this one is definitely among our favorites whether you want to serve it with rice, without rice, or simply as a side dish! It will always, without a doubt, be a standout on any table....
Eggplant Mutabbal with Meat
A special take on eggplant mutabbal... This dip is already delicious and is also called baba ghanoush! We are making it even richer with a little meat and nuts on top :)
Healthy Light Anise Cookies
Anise cookies made with whole wheat flour, skim milk powder and a small amount of sugar — resulting in a light, healthy, tender cookie. Very suitable for those on a diet.
Healthy Manakish Dough
Healthy Manakish dough — not only light and wholesome but also delicious. Try it and you may prefer this for making the best manakish at home, or serve plain alongside breakfast.
Healthy Cake
Oil-free cake? Flourless cake? Everything is possible, and this recipe is a prime example of a healthy cake.
Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
How to Preserve Grilled Eggplant
Grilled eggplant is needed to make baba ghanoush or Mutabbal. It is at its best when the eggplant is charred over a gas flame, which helps preserve its flavor well. You can store it in tightly sealed jars, even without refrigeration!
Grilled Eggplant with Vegetables and Cheese
How do you like eggplant? Honestly, eggplant is delicious in any form, and there’s no limit to the ways it can be made. Here is a recipe for the tastiest grilled eggplant with vegetables and cheese.
Potatoes and Eggplant with Meat and Béchamel
Potatoes and eggplant with meat and béchamel, in a very delicious recipe. A great idea for serving potatoes and eggplant in a creative way. We recommend that you try it.
Baked Eggplant with Ground Meat
A very tasty and easy-to-follow baked eggplant with ground meat recipe! We invite you to try this wonderful recipe for the best eggplant dish.

















