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Healthy Protein Bars
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Desserts

Healthy Protein Bars

Snack and small-portion recipes that deserve our attention because they are essential to maintaining a healthy, balanced diet.

Total time30 min
Prep10 min
Cook20 min
Yield2 servings
DifficultyEasy
ReviewsNo public ratings yet

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Recipe tags

DessertsInternationalVegetarianVeganDairy freeGluten freeNut freeEgg freeEasyQuick cook

Recipe story

\r\n

Ingredients:\r\nTwo cups ground dates\r\nOne cup walnuts\r\nOne cup almonds\r\nOne cup shredded coconut\r\nOne cup raisins\r\nOne tablespoon ground ginger

Ingredients

  • 2 cups ground dates
  • 1 cup walnuts
  • 1 cup almonds
  • 1 cup shredded coconut
  • 1 cup raisins
  • 1 tablespoon ground ginger
  • This recipe is from a friend of Sho Tabkhin Today:
  • Rana Sbeti

Method

  1. Grind the walnuts, almonds, and raisins together in an electric grinder.
  2. Work the ground mixture together with the dates until very evenly combined.
  3. Place the mixture in a rectangular mold and put it in the refrigerator (not the freezer) for about one hour.
  4. Cut the mold into bars lengthwise or into squares (as desired) and dip the protein bars in shredded coconut.
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Loubna Fawaz

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