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“Healthy Oat and Flour Cake”
Zesta Library
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Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
Whole Wheat Toast Bread
Whole wheat toast is a very popular bread choice for those following a healthy diet. This clear and easy recipe will definitely please you — bake it for breakfast!
Chocolate Sfoof
An inventive and delicious sfoof (semolina cake) flavored with cocoa — a kid-favorite twist. Try it for a change; you won't regret it.
Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.
Date Fingers (Filled Date Cookies)
Date fingers — a classic homemade treat. A reliable recipe for delicious date-filled dough flavored with fennel. Finish by coating the cookies with sesame.
Chicken Noodle and Carrot Soup
Chicken noodle and carrot soup... very nutritious and healthy because it relies on chicken broth... this soup is very quick and easy to prepare, requiring few ingredients.
Bulgur with Tomato, Chickpeas, and Bell Pepper
Bulgur with tomato... one of the most delicious vegetarian dishes, especially when flavored with chickpeas and bell pepper. It's a healthy, nutritious recipe that's also very easy and quick to prepare.
How to Make Authentic Kibbeh with Yogurt
Cold kibbeh with yogurt is one of the delicious, refreshing summer dishes. If you have kibbeh disks in the fridge, this recipe will not take much time... Serve it with goat's milk yogurt or cow's milk yogurt, as you prefer!
Kibbeh in Yogurt (Lebanese Style)
A wonderful Lebanese-style Kibbeh in yogurt. Goat yogurt is used in this Kibbeh in yogurt recipe; if you use cow’s milk yogurt, you should add starch and keep stirring to prevent curdling.
Crispy Fried Fish Fillets
A quick, flavorful way to prepare boneless fish fillets with a crunchy coating, served with a mayonnaise dip and pickled cucumber.
Mushroom Salad with Coriander and Basil
A very easy, very quick, and very delicious mushroom salad with fresh coriander and basil. Anyone who loves mushrooms will love this healthy, light vegetarian dish.
Easy Namoura (Semolina Cake)
Easy namoura—a successful homemade recipe. Namoura is one of the most requested Arabic sweets and this particular method is very simple. Give it a try.
Mini Athmaliyyeh
Mini athmaliyyeh made in cupcake molds — small, very tasty portions of this easy-to-prepare Middle Eastern dessert. Here’s a detailed, successful method to try.
How to Make Baba Ganoush
Baba ganoush — one of the tastiest Lebanese dips. Delicious alongside many dishes; try it with fish. Baba ganoush is tasty and healthy.
How to Make Alat (Hindbeh)
Alat (hindbeh) is a light, healthy Lebanese meze. There are several ways to prepare it—some simply boil and dress it with lemon and olive oil, others sauté it with onions or top it with fried onions.
Easy Wheat Labniyeh (Wheat with Yogurt)
A refreshing, healthy, and simple traditional dish — just soak the hulled wheat, boil it, cool it, then serve with yogurt.
How to Make Lentil Salad
This lentil salad recipe is very easy, very healthy, and suitable for the whole family. We recommend trying it so your children can get used to this kind of healthy vegetarian dish.
Kibbeh in Yogurt
A beloved Lebanese classic: Kibbeh cooked in yogurt, with options for goat or cow yogurt. The recipe details both versions.

















