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“Diet Nut Cake”
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Grilled Shish Tawook with Chimichurri Sauce
Shish tawook with Argentine chimichurri in a delicious recipe — brush the skewers with the sauce two minutes before removing from the heat. Very tasty!
Mixed Bean Salad
A very nutritious vegan mixed bean salad — simple and delicious. If you haven't tried it yet, now's the time, especially alongside red meat or chicken dishes.
How to Make Maqanq (Homemade Sausages)
Homemade maqanq (sausages) are clean and high quality. You can add pine nuts or leave them out — either way you’ll love this recipe!
Kabsa with Meat and Chicken
Kabsa with meat and chicken — a delicious rice recipe. A practical rice-and-vegetable dish that everyone loves. Can be made using the chicken or meat cooking liquid. Garnished with nuts.
Southern Tomato Kamouna
Tomato Kamouna — from the villages of southern Lebanon to your kitchen. An easy, nutritious no-cook recipe made with vegetables, herbs and bulgur; fragrant and refreshing.
Easy Avocado Sauce
This easy avocado sauce is delicious with Mexican food, especially fajitas. Best of all, it's very quick to make and takes only a few minutes.
Herb Salad with Sunflower Seeds
Herb salad with sunflower seeds and pomegranate — light, easy, nutritious and quick to prepare. Pairs well with various meat and chicken dishes.
Berry and Banana Milkshake
Berry and banana milkshake with berry ice cream — very refreshing and nutritious. Try it to enjoy after breaking the fast.
Avocado and Date Cocktail
Avocado and date cocktail with a variety of other fruits. This cocktail is traditionally served with nuts and honey; cream can be added if desired. Very tasty and nutritious.
Strawberry and Pineapple Salad
Strawberry and pineapple salad — a quick, healthy snack. With just a few ingredients you’ll have a light, nutritious, and delicious bite without unnecessary calories!
Yogurt Fatteh
A simple plain yogurt fatteh made with yogurt, bread and chickpeas — topped with butter or ghee and toasted nuts for a perfect finish.
Homemade Bounty Chocolate
A simple homemade Bounty: just a few ingredients and minutes to prepare. Why buy it when you can make it at home so easily?
Pumpkin Soup
Pumpkin soup is a vegetable-rich, nutritious soup we recommend adding to your family’s menu. You’re invited to try this comforting soup and use more pumpkin in your cooking for its benefits.
Tuna and Chickpea Salad
A healthy, nutritious light meal—fresh vegetables combined with chickpeas, tuna and feta, dressed with a zesty dressing. We recommend you try this hearty, refreshing salad.
Avocado Juice (Shake)
Avocado juice — a rich, delicious shake. It’s not a light juice, which makes it excellent with curd (qaysha), nuts and honey. Here’s a special home method.
Arugula (Rocket) Salad
Arugula (rocket) salad — a light, flavorful salad that each cook customizes (some add walnuts, others add pomegranate). Excellent with meats, lentils, rice or bulgur.
Chocolate Bounty
Homemade Chocolate Bounty — so easy. Coconut lovers will be delighted: simple ingredients and effortless preparation. Now you can make Bounty at home :)
Strawberry and Chocolate Milkshakes
Two delicious milkshakes — strawberry and Nutella chocolate — with ideas for garnishing. This recipe uses ice cream (scooped) for a richer milkshake, but you can adapt it to milk and frozen fruit.

















