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“Low-Fat Namoura”
Zesta Library
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Marshmallow Fondant for Cake Decorating
A homemade fondant recipe that couldn’t be easier, with guaranteed results. We made this fondant with marshmallows, and you can do it too and decorate your children’s birthday cake yourself :) As for the sweetness, it is very moderate and just right.
How to Make Fattoush
A classic fattoush made with the familiar core ingredients — the defining element is the toasted or fried bread. Some like to add arugula, za'atar, or other greens.
Hearty Chickpea Fatteh
Hearty chickpea fatteh — an easy and delicious traditional dish. Serve immediately after assembling so the bread stays crisp.
Yellow Lentil Soup
A simple homemade yellow lentil soup made with everyday ingredients. Light, nutritious and delicious—especially served with kibbeh.
Yellow Rice with Chicken Taouk
Yellow rice with taouk in a truly delicious recipe... The best part is the proper blend of spices used to season the rice! You have to try it, especially if you have guests.
Anise and Yellow Knot Ka'ak
Anise Ka'ak with Yellow Knot is among the most delicious cookies... Anise is one of the most fragrant spices that suits cookies and adds warmth and delight to the recipe... We highly recommend trying this tasty cookie!!
Sweet Yellow Apple Tart
A sweet yellow apple tart — an easy, reliable home recipe that succeeds every time. The tart (apple pie) is delicious with ice cream, especially vanilla, and wonderful when served warm.
Light Fettuccine with Milk
A vegetable- and cheese-rich Italian fettuccine recipe. No cream needed — use milk for a lighter, lower-fat sauce.
Spinach and Cheese Pies
Spinach and cheese pies — great for breakfast, lunch, a quick meal or a school snack. These pies work any time of day. Here are two delicious fillings using the same dough.
How to Make Laban Emmo with Chicken and Cauliflower
A delicious, hearty Palestinian recipe for laban emmo made with chicken, cauliflower, and jameed laban...
Chicken and Sun‑Dried Tomato Pasta
Chicken and sun‑dried tomato pasta — a practical, delicious Italian-style dish. Make it healthier with whole‑wheat pasta and low‑fat cream.
Roasted Cauliflower Salad
Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.
Roasted Potatoes with Chicken and Vegetables
Roasted baby potatoes served with chicken in a creamy vegetable sauce. A rich, healthy and very tasty dish — low-fat sour cream adds flavor, and the potatoes are the star.
Date and Quinoa Bars
A nutritious, naturally sweet treat made from dates and quinoa. Low-ingredient, no-bake, and perfect as a healthy snack without added fats.
How to Make Rice Pudding
Rice pudding — an authentic, traditional recipe. This classic Arabic dessert is loved by both adults and children; it’s light and low in fat.
Smoked Beef Shawarma in Tortilla Cones
Smoked beef shawarma served in a very creative way — in tortilla cones. Every detail of this recipe is inventive, from the marinade to the cooking and presentation. Discover the full method below.
Homemade Beef Shawarma
Delicious homemade beef shawarma — an authentic, carefully made recipe. Homemade shawarma is lighter since it doesn’t contain much fat. This recipe includes tips to make it extra tasty — don’t forget the parsley salad and tahini (tartar) sauce.
Vegetarian Shawarma Recipe
For anyone following a special diet or avoiding meat: the long-awaited fully plant-based replacement for meat shawarma. Here is the vegetarian shawarma recipe—enjoy.

















