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“Oil-Free Light and Tender Cake”
Zesta Library
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Local Mountain Green Beans in Oil
Badria green beans are what they’re called in Lebanon when the beans are mountain-grown and in season in summer. These beans are known for having lots of pods and a wonderful flavor.
Ghraybeh (Arabic Shortbread Cookies)
Delicious ghraybeh, with an option to fill them with date paste. A simple homemade recipe—light, tender, and easy to prepare.
Spinach and Kale Asoura
Spinach and kale asoura — a healthy, flavorful vegetarian side dish prepared similarly to endive asoura. Ideal for lovers of light, oil-based greens.
Sannouniya (Siliqa) — Boiled Hulled Wheat with Nuts
Sannouniya (also called Sanniniya or Siliqa) — boiled hulled wheat sweetened and topped with nuts and pomegranate. Traditionally prepared when a child's first tooth appears.
Italian Biscotti (No Butter)
A lovely homemade Italian-style biscuit without butter, oil or yeast. Light and ideal for dunking in tea or milk.
Swedish Meatballs
From Swedish cuisine comes this delicious, easy meatball recipe. Serve the meatballs with boiled or mashed potatoes and sauce for a complete, nourishing meal.
How to Make Rice-Stuffed Chicken
Rice-stuffed chicken in a delicious, no-fail recipe... Who wants the method for making this dish, perfect for serving at the best family gatherings and special occasions? This method keeps the chicken tender and not dry, just as you like it.
Swiss Chard with Beans
Swiss chard with beans is a healthy and delicious vegetarian dish from the rich Lebanese kitchen, which includes hundreds of olive oil-based, very nourishing recipes.
Rahat al-Halqoom (Turkish Delight)
Rahat al-Halqoom with a tried-and-true, easy and successful recipe. Serve it on its own or sandwiched between biscuits. All ingredients are commonly found at home. We hope you try it.
Oven-Roasted Turkey
Oven-roasted turkey is one of the tastiest dishes for gatherings. You can roast the turkey in an oven roasting bag or wrap it in aluminum foil — either way the result is delicious and reliable!
How to Make Orzo Pasta Soup
Orzo pasta soup... yes, it's the pasta called 'bird's tongue' :) Enjoy this healthy and spice-free soup. It contains chicken, vegetables, and pasta, and takes very little time to prepare.
How to Make Almond-Stuffed Dates
A very practical recipe, perfect for vegetarians and anyone who enjoys a light, healthy dessert. Learn how to make almond-stuffed dates quickly and easily using ground almonds.
How to Make Tiramisu
How to make tiramisu with a wonderful, easy recipe that coffee dessert lovers will enjoy... Gather the ingredients and serve this delightful recipe to your family and guests!
Plain Brioche
Brioche — a super-tasty pastry. Serve for breakfast or enjoy plain. A light sprinkle of sugar on top takes the flavor beyond imagination!
Homemade Beef Shawarma
Delicious homemade beef shawarma — an authentic, carefully made recipe. Homemade shawarma is lighter since it doesn’t contain much fat. This recipe includes tips to make it extra tasty — don’t forget the parsley salad and tahini (tartar) sauce.
Spinach Stew
Spinach stew — a light, very tasty and nutritious stew. The main challenge is washing the spinach well; the rest is easy. Spinach cooks quickly. Serve with vermicelli rice.
How to Make Hummus Fatteh with Yogurt
Hummus Fatteh with yogurt is a delicious and healthy vegetarian recipe. It can be served as a side dish for breakfast or as a healthy, light dinner, especially if the bread is reduced and toasted in the oven instead of fried.
Broccoli Chicken Soup
A soup rich in its ingredients and flavors. Broccoli soup with boiled chicken and a variety of vegetables, made with an easy recipe using ingredients commonly found at home.

















