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“Cauliflower with Bulgur”
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Cauliflower Maqluba
Cauliflower Maqluba with meat—a layered vegetable dish crowned with cauliflower and spices, giving the dish a distinctive, colorful flavor. Try this recipe for a vibrant and flavorful centerpiece.
Cauliflower (Florets) in Béchamel
Cauliflower in béchamel — a delicious, easy dish that may encourage kids to love cauliflower. The combination of the florets with the white sauce is very tasty.
Bulgur Kibbeh with Meat Filling
Bulgur kibbeh (without meat in the dough) — flour and oil are added until a cohesive, moldable dough forms. The filling is classic seasoned meat. A tasty, different kibbeh worth trying.
Cauliflower with Tahini
Tahini cauliflower is a delicious and easy vegetarian dish. Try this oven-baked method for a tasty vegetarian cauliflower that you can serve with a greens salad for a complete meal.
Crispy Cauliflower
Fried cauliflower is very popular... but have you tried it crispy? Here is the delicious, light Crispy Cauliflower recipe that will make you crave fried cauliflower even more!!!
Zucchini with Bulgur (Stuffed)
Zucchini with bulgur follows the same idea as traditional stuffed zucchini, but the filling relies on bulgur, chickpeas, mint, and tomatoes instead of rice and meat. A great option for dieting since bulgur provides fullness with fewer calories.
Fried Eggplant with Cauliflower and Tomatoes
A method for frying eggplant and cauliflower that helps prevent the vegetables from soaking up oil. Serve fried eggplant and fried cauliflower with the fried tomato sauce described in this recipe.
How to Make Mashatih Bread
Mashatih is a popular type of pastry in Lebanon, especially at the suhoor table during the holy month of Ramadan. If cracked wheat is not available among the ingredients for mashatih, you can replace it with fine bulgur.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Shish Barak Without Meat
Ingredients: 2 dried onions, finely chopped; black pepper; salt; 1 cup coarse white bulgur; 1/2 cup water; fried pine nuts; 1 kilo yogurt; 2 tablespoons starch; 1 cup water to dissolve the starch. Method: Soak the bulgur with a little water and leave it damp or soaked for about 20 minutes. Finely chop the onion...
Kibbeh Hila
A heritage classic! Kibbeh Hila is a traditional dish our ancestors prepared when meat was scarce, using dough and bulgur to compensate for the lack of meat. Hence the name Kibbeh Hila.