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“Bulgur with Tomatoes”
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Bulgur Kibbeh with Meat Filling
Bulgur kibbeh (without meat in the dough) — flour and oil are added until a cohesive, moldable dough forms. The filling is classic seasoned meat. A tasty, different kibbeh worth trying.
Zucchini with Bulgur (Stuffed)
Zucchini with bulgur follows the same idea as traditional stuffed zucchini, but the filling relies on bulgur, chickpeas, mint, and tomatoes instead of rice and meat. A great option for dieting since bulgur provides fullness with fewer calories.
Chicken Breasts Stuffed with Basil and Tomatoes
An easy, very delicious, and unconventional recipe for preparing chicken breasts with basil and tomatoes. The chicken can be served from the oven alongside roasted potatoes or rice, as desired.
Okra in Oil with Sun-Dried Tomatoes
Lebanese cuisine is rich in vegetarian recipes, and this okra dish, besides being cooked in oil, also relies on sun-dried tomatoes.
How to Make Mashatih Bread
Mashatih is a popular type of pastry in Lebanon, especially at the suhoor table during the holy month of Ramadan. If cracked wheat is not available among the ingredients for mashatih, you can replace it with fine bulgur.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Shish Barak Without Meat
Ingredients: 2 dried onions, finely chopped; black pepper; salt; 1 cup coarse white bulgur; 1/2 cup water; fried pine nuts; 1 kilo yogurt; 2 tablespoons starch; 1 cup water to dissolve the starch. Method: Soak the bulgur with a little water and leave it damp or soaked for about 20 minutes. Finely chop the onion...
Fried Eggplant with Cauliflower and Tomatoes
A method for frying eggplant and cauliflower that helps prevent the vegetables from soaking up oil. Serve fried eggplant and fried cauliflower with the fried tomato sauce described in this recipe.
Kibbeh Hila
A heritage classic! Kibbeh Hila is a traditional dish our ancestors prepared when meat was scarce, using dough and bulgur to compensate for the lack of meat. Hence the name Kibbeh Hila.
How to Make Meat Mandi
Meat mandi is one of the most famous dishes in Gulf cuisine. You can prepare chicken mandi instead, using either meat or chicken, and serve it with dakkous sauce and tomatoes or whipped yogurt.









