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“Vegetable Mafroukeh, or Sfesouf”
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Vegetable Mafroukeh, or Sfesouf
Nothing beats a generous bowl of fresh vegetables! This recipe for mafroukeh, also called sfesouf, is delicious, easy to prepare, and you’ll want to make it again after trying it for the first time.
Lebanese Burghul and Vegetable Mafroukeh
Mafroukeh... a popular dish famous among the people of South Lebanon. It uses the same vegetables as Tabbouleh and burghul. It's eaten with lettuce, cabbage, or grape leaves. A tip: try it!
Vegetable Curry Rice
Vegetable curry rice is a hearty dish that can be served on its own with a salad or alongside kebabs or grilled chicken. Enjoy!
Vegetable Egg Omelet
A vegetable omelet that's easy to make but rich and satisfying. Try it for a light dinner, and feel free to add whatever vegetables you have on hand or prefer.
Vegetable Rice Casserole with Kebabs
A wonderful and innovative recipe for serving a vegetable rice casserole with kebabs. Suitable for both adults and kids, and elegant for serving to guests at lunch.
Vegetable Cups with Dip
We love this colorful assortment of vegetable appetizers with the perfect touch of creamy cheese. These cups make a great side dish on the table, a nibble between meals, or a healthy offering for guests when you don’t want to prepare heavy main courses.
Vegetable Noodles with Seafood
Vegetable noodles with a seafood medley—an Asian-inspired favorite that can be adapted with chicken or beef if you prefer.
Vegetable Spring Rolls
Spring rolls, or vegetable rolls, are among the most popular side dishes for everyone, especially during the holy month. They are a dish that always adds color to the table and is loved by both adults and children.
Mafroukeh
Mafroukeh is a delicious dessert enjoyed in every time and place. Every lady in the Shou Tabkheen El Yom group has her own way of making this special sweet, so how about trying our recipe today?
How to Make Vegetable Rice with Meat
Vegetable rice is a much-loved dish because it is super tasty, practical, and suitable for the whole family. It can be made vegetarian, or you can add meat or chicken for a richer meal. Here is an easy way to make it with meat.
Mixed Vegetable Manzala with Meat
Vegetable manzala with meat — a practical, easy, and hearty recipe. Served with bread or rice. You can omit the meat to make a vegetarian version cooked in oil.
Bulgur Mafroukeh
Bulgur mafroukeh is a recipe very similar to tomato comnueh, the traditional dish from southern Lebanon. This recipe is vegetarian and healthy, and you can add chili or any type of vegetables as desired. It is best eaten with lettuce leaves rather than bread.
How to Make Vegetable Spaghetti
Vegetable spaghetti is one of kids' favorite recipes—especially when it's made in this beautiful individual nest style!
Easy Mafroukeh with Fresh Ashta
Mafroukeh with fresh ashta in an easy homemade recipe... garnish with nuts or fried dough pieces, as desired. Have you ever tried making mafroukeh at home?
Rolled Mafroukeh Stuffed with Ashta
Mafroukeh in a "new look" — rolled and filled with fresh ashta. It’s the familiar mafroukeh recipe, but presented in a more distinctive and unconventional way. Here are all the details.
How to Make Vegetable Rice
Vegetable rice can be served alongside chicken or meat, or even on its own with yogurt and a green salad. Add any vegetables you like, حسب الرغبة.
Mafroukeh
Mafroukeh is one of the classic, popular traditional desserts. There are many ways to prepare it, and every home cook has her own special touch that makes mafroukeh an irresistible dish.
Pistachio Mafroukeh
Pistachio mafroukeh is a rich, much-loved Arabic dessert for Ramadan. It’s easy to make at home, decorated with nuts and served with syrup.

















