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“Green Fava Bean Stew with Meat”
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Lentil Soup with Greens and Lemon
Lentil soup with greens is one of the tastiest lentil soups. Try this cozy, flavorful, and nourishing bowl on cold or rainy days.
Potato and Pea Stew
A special Kuwaiti breakfast dish from Kuwait, traditionally served for breakfast or 'riouq'. This potato-and-pea stew is easy, delicious, and quick to prepare, and pairs well with Arabic bread.
Secrets to Perfectly Boiling Fava Beans
Ful medames is one of the most beloved breakfast dishes, with slight variations in seasoning from one country to another, or even from one region to another within the same country. Here, we share the secrets to perfectly boiling fava beans while keeping their color light and seasoning them to your taste!
Cauliflower with Tahini
Tahini cauliflower is a delicious and easy vegetarian dish. Try this oven-baked method for a tasty vegetarian cauliflower that you can serve with a greens salad for a complete meal.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
Walnut and Hot Pepper Pickle
An easy, delicious walnut and hot pepper pickle. Control the heat by using hot or sweet colored peppers. Great with grilled meats and even with mujaddara.







