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“Healthy Whole-Wheat Pasta”
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Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.
Pasta with Shrimp (Prawns)
Pasta with shrimp: a bouquet of bold flavors, vegetables and spices combined and presented like a restaurant dish. Despite the number of ingredients, this recipe is super easy!
Easy Wheat Harissa with Chicken
This easy wheat harissa with chicken doesn’t require special cooking techniques or equipment. It’s a simple, tested recipe that needs only extra simmering time to ensure the wheat grains are fully cooked.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Beef and Green Bean Stew
Beef and green bean stew is one of the most traditional dishes, easy and quick to prepare. This dish is perfect for the whole family, especially for young kids after a long day at school.
Cooked Taro with Abu Shousha
Taro, abu zmeit, and abu shousha are all names for the same thing! Who knows taro and who has tasted it with kibbeh arnabieh? It can also be made in other ways, like this one. Try it—it is very wholesome and delicious.
Sanjari Fish (Opened from the Back and Roasted)
Sanjari fish — a distinctive way to roast whole fish: it’s opened from the back, filled with a vegetable-and-spice stuffing, left open and roasted in the oven. Popular across Gulf countries and Egyptian coastal cities. Large fish (commonly mullet) are typically used.