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“Tahini Hummus Dip Without Garlic”
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Grapes Dipped in Cream Cheese with Pistachios - Video
Just three ingredients, and you’ll have a spectacular dish! Serve grapes dipped in cream cheese with pistachios for your gatherings, and we guarantee your guests will love it.
Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
Maqluba with Vegetables and Ground Beef
A delicious, easy-to-make vegetable maqluba layered with coarse ground beef. Distinctive presentation — serve with yogurt and salad. Can be made without meat.
Dried Molokhia with Chicken
Dried molokhia cooked with coriander, garlic and chicken — a rich, flavorful dish worth the effort. Serve with rice and vermicelli.
Sayadieh with Fish Fillets
Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Grilled Fish on Charcoal with Tartor Sauce
Charcoal‑grilled fish served with Tartor sauce (a tomato‑yogurt/tahini sauce). An easy recipe that delivers great results for the fish.
Oven-Grilled Fish
Oven-grilled fish — a great dish to serve when you have guests. Here is an easy stuffing based on cilantro, garlic, lemon and hot pepper.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!








