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“Small White Bean Stew”
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Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
Beef and Green Bean Stew
Beef and green bean stew is one of the most traditional dishes, easy and quick to prepare. This dish is perfect for the whole family, especially for young kids after a long day at school.
White and Yellow Rice with Zereshk (Barberries)
White and yellow rice with zereshk — a distinctive, new recipe. This two-colored rice is served alongside various red and white meats.
Potato Stew with Rice
Potato stew is a traditional, delicious dish that’s perfect for families and comforting for kids after a long school day.
Upside-Down Rice with Fava Beans and Chicken
Rice with fava beans and chicken... do you know this recipe? A mix of maqluba, rice with fava beans, and rice with chicken!!! Try it — it’s definitely delicious with yogurt!
Raffaello Truffles
A quick, delicious, and budget-friendly recipe for white chocolate Raffaello-inspired truffles—easy to make and perfect for gifting or entertaining.
Laban Amo (Yogurt Stew) or Shakeriya with Rice
Laban Amo or Shakeriya is a popular traditional dish in many regions. If you enjoy cooking with yogurt, you’ll surely love this recipe.
Secrets to Perfectly Boiling Fava Beans
Ful medames is one of the most beloved breakfast dishes, with slight variations in seasoning from one country to another, or even from one region to another within the same country. Here, we share the secrets to perfectly boiling fava beans while keeping their color light and seasoning them to your taste!
Spinach Salad with Walnuts and Pomegranate
Spinach salad is one of the tastiest salads. Many of you may have only tried spinach in pies or stews before—try it as a salad: super nutritious and delicious.
Oven-Baked Sardine Tray
Oven-baked sardines — easier and healthier than frying. Sardines are a seasonal, very nutritious small fish. Serve with a squeeze of lemon or tartar sauce and eat with bread.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
How to Make the Best Homemade Falafel?
Homemade falafel like no other. It's essential to soak the fava beans and chickpeas for two days, then grind them well with the other ingredients. Serve with taratur and vegetables, or serve as a salad.
Crazy Cake
Crazy Cake... a delicious cake that combines cocoa and instant coffee, topped with chocolate sauce and colorful chocolate shavings... Notably, this cake requires no eggs and uses only a small amount of flour... Give it a try.
Chicken with Vegetables
Roasted chicken and vegetables are a practical recipe that’s perfect for the whole family. Prepare this dish and serve it with white rice for a complete, nourishing meal.
Watermelon Rind Jam
A traditional jam made from the white inner rind of watermelon, learned from friends in Iraq. It yields about two jars and helps prevent wasting part of the fruit.