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Healthy Kofta with Tahini

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How to Make Kofta with Tahini
Sauces and dips
90 minExpert

How to Make Kofta with Tahini

Kofta with tahini is a different take from the classic baked kofta tray with tomato sauce. Anyone who loves tahini will love this kofta and tahini recipe and will want to make it again and again.

Cauliflower with Tahini
Salads and appetizers
55 minHard

Cauliflower with Tahini

Tahini cauliflower is a delicious and easy vegetarian dish. Try this oven-baked method for a tasty vegetarian cauliflower that you can serve with a greens salad for a complete meal.

Healthy Whole-Wheat Pasta
Pasta and noodles
Time TBDDifficulty TBD

Healthy Whole-Wheat Pasta

Love pasta but want to cut calories? Try this healthy whole-wheat pasta—quick to prepare and satisfying. Give it a try!

Hummus with Tahini and Meat
Breads and flatbreads
50 minHard

Hummus with Tahini and Meat

Homemade hummus with tahini, made even better with tender filet beef! In just a few steps, you can make the perfect meal. Serve with Arabic bread.

Baqlah with Spinach and Chard
Rice and grains
65 minHard

Baqlah with Spinach and Chard

Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.

Roasted Cauliflower Salad
Salads and appetizers
Time TBDMedium

Roasted Cauliflower Salad

Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.

Green Fava Bean Stew with Meat
Soups and stews
115 minExpert

Green Fava Bean Stew with Meat

Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.

Sayadieh with Fish Fillets
Mains
Time TBDHard

Sayadieh with Fish Fillets

Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.

Whole Wheat and Oat Toast
Breads and flatbreads
Time TBDHard

Whole Wheat and Oat Toast

Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.

Grilled Fish on Charcoal with Tartor Sauce
Mains
Time TBDHard

Grilled Fish on Charcoal with Tartor Sauce

Charcoal‑grilled fish served with Tartor sauce (a tomato‑yogurt/tahini sauce). An easy recipe that delivers great results for the fish.