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“Green Beans in Olive Oil Without Tomatoes”
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Stuffed Grape Leaves in Olive Oil
A classic Lebanese/Shami vegetarian recipe that brightens any table. Add a tablespoon of sumac to the filling for extra tang.
Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
Upside-Down Rice with Fava Beans and Chicken
Rice with fava beans and chicken... do you know this recipe? A mix of maqluba, rice with fava beans, and rice with chicken!!! Try it — it’s definitely delicious with yogurt!
Cauliflower with Tahini
Tahini cauliflower is a delicious and easy vegetarian dish. Try this oven-baked method for a tasty vegetarian cauliflower that you can serve with a greens salad for a complete meal.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Maqluba with Vegetables and Ground Beef
A delicious, easy-to-make vegetable maqluba layered with coarse ground beef. Distinctive presentation — serve with yogurt and salad. Can be made without meat.
Smooth Molokhia with Roasted Chicken
Molokhia is one of the tastiest dishes, whether made with fresh or dried leaves, with chicken or meat, smooth or leafy. This recipe is for smooth molokhia with boiled and roasted chicken.
Filet Fish Sayadiyah
Easy filet fish sayadiyah with very few additions. It relies on the flavor of browned onions and fish oil, so the rice absorbs their essence and develops a delicious taste.
Sayadieh with Fish Fillets
Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!