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“Wheat Pudding (Qamhiya)”
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Wheat Pudding with Milk
A delicious wheat pudding recipe that’s easy to make and suitable for the whole family. It only needs some time to soak the wheat the day before so it cooks more easily.
How to Make Wheat Harees with Meat
Wheat harees with meat is a delicious, easy-to-make traditional recipe. You can control the final texture by adjusting how long you simmer the wheat.
Chocolate Pudding
Chocolate pudding—an easy and delicious dessert to try, especially when you have guests.
Authentic Sfiha with Whole Wheat Flour
Traditional sfiha made with whole wheat flour and whole grain flour for a lighter, healthier dough. You’ll find all the details you need for a successful, soft dough and a tasty filling. You can use white flour if preferred.
Whole Wheat Spaghetti with Vegetables and Chicken
A delicious and healthy whole wheat spaghetti recipe, so you can enjoy a bigger serving of spaghetti with a clear conscience. Here is how to make it with chicken and vegetables.
Rice Pudding
Rice pudding is an easy Lebanese dessert and a great recipe for kids! It uses just a few ingredients and is a wholesome treat we recommend trying.
Whole Wheat Bread with Oats and Honey
Do you love kneading and baking bread as we do? If you enjoy dough, you’ll know how wonderful this recipe is. If you haven’t tried making bread at home yet, this is a perfect opportunity to try a delicious and wholesome whole wheat bread with oats and honey.
Manaqish with Sreysirah (boiled wheat husk)
Sreysirah is the husk of wheat after boiling and crushing. Add one cup to the manaqish dough and enjoy this delicious, nutritious dough.
Muhallabia (Milky Pudding)
An easy, tested homemade muhallabia (milk pudding) with guaranteed delicious results. All ingredients are common household items, so this will succeed for home cooks.
Diet Whole Wheat Bread
Craving bread but worried about calories? The answer is to eat a moderate amount of bread and choose whole-wheat bread. This recipe is great because it uses whole-wheat flour and can be made at home with peace of mind since there are no unwanted additives.









