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“Molokhia with Bulgur”
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Mujaddara with Bulgur and Lentils (Mhmara)
A distinctive bulgur-and-lentil mujaddara — topped here with a little crispy fried onion. This mujaddara is a pride of southern Lebanon.
Beef Bulgur with Chickpeas and Onions
A very tasty bulgur dish with meat chunks, chickpeas, and onions. Serve bulgur with meat with salad and yogurt for a hearty meal.
How to Make Fresh Green Molokhia
Fresh green molokhia — a distinctive, much-loved recipe. Some prefer the dried version, others enjoy it fresh and green... in any case, it's a royal dish :)
Red Mujaddara (Red Lentils & Bulgur)
Red Mujaddara — a traditional Southern Lebanese dish made with small red lentils and coarse bulgur. Fry the onions until brown to achieve the characteristic color and flavor.
How to Make Lebanese Mafruka
Mafruka with vegetables and bulgur is one of the tastiest Lebanese salads, famous in South Lebanon! It is eaten with lettuce or cabbage leaves, like tabbouleh, or even grape leaves. Its ingredients are like tabbouleh, with a difference in the preparation method.
Mujadara (Lentils and Rice)
Mujadara differs from red mujaddara by using large lentils and, in this version, rice replaces bulgur. Feel free to increase fried onions to taste.
Lentil Kibbeh with Meat
Southern-style lentil kibbeh is a nourishing traditional recipe. Southern Lebanese cooking relies heavily on legumes and bulgur, and this dish includes both.
Rice Mujadara (Madardara)
Mujadara with rice uses rice instead of bulgur in the traditional mujaddara. Serve Mujadara with a green salad and yogurt for a complete meal.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
Lentil Kibbeh (Kibbeh 'Adas)
Lentil kibbeh is a simple, inexpensive dish from southern Lebanon. Its ingredients are found in every Lebanese home and at any time. It’s a healthy, nourishing meal that leaves you feeling full because it’s made with lentils and bulgur.