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“Healthy Whole-Wheat Pasta”
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Quinoa Soup with Vegetables
Quinoa soup is delicious, healthy and nutritious, cooked with a variety of vegetables. Finish with a squeeze of lemon before serving.
Hummus with Tahini
Hummus with tahini is one of the most delicious Lebanese dips. It's easy to make and healthy too. Don't forget a drizzle of olive oil on top.
Carrot Cake
A delicious, rich carrot cake loaded with nuts, shredded coconut and raisins, plus grated carrot. It makes a healthy snack for kids — highly recommended. Enjoy!
Potato Salad with Za'atar
A light, healthy, and flavorful vegetarian potato salad made with boiled potatoes, chopped vegetables, za'atar and a lemon–olive oil dressing.
How to Make Orange Cakes
Orange cakes are a very delicious recipe that will fill the whole house with their aroma. We recommend trying this recipe for making orange cakes.
How to Make Oat Pudding
A healthy, very quick recipe for making pudding with oats. This recipe is suitable for kids as a low-sugar dessert.
Lentil Soup with Tomatoes
A very easy, flavorful lentil soup with tomatoes and vegetables. Soups of all kinds are very healthy and especially good in cold weather or when you have a cold.
Iraqi Rice Kibbeh
This Iraqi rice kibbeh is a flavorful dish from Iraqi cuisine. It’s prepared in a healthy way by avoiding fatty meats and heavy fats, inviting you to try it at home.
Chicken Stock Cubes
At Shou Tabkhin Today we highlight healthy recipes and encourage making most dishes at home. In this spirit, here is a recipe for making chicken stock at home, as it is lighter, with less salt, less fat, and fewer processed ingredients.
How to Make Plain Homemade Cake
Homemade plain cake always reigns supreme among the cakes we make at home. It is light, healthy, and suitable for little kids. Try this recipe!
Potato Kibbeh with Walnuts
Potato kibbeh with walnuts is a healthy vegetarian recipe served as an appetizer or a main dish... Delicious with olive oil! Fans of vegetarian food will appreciate this rich and nourishing recipe!
Kammouna, or Kibbeh Spice Mix
Kammouna is used in a huge number of Lebanese dishes. You can’t make fareeka, tomato kammouna, or kibbeh in any of its forms without this fragrant spice mix that fills the whole house with its wonderful aroma. Learn how to make it now.
How to Roast Chicken on a Bottle
Roasting chicken on a bottle uses just three ingredients besides the chicken — a very tasty and incredibly simple recipe. Here is a super-easy method to prepare a whole chicken.
Zucchini Maqlouba with Tomato
Zucchini maqlouba with tomato is a simple, traditional, healthy and budget-friendly recipe. It's eaten with Arabic bread and doesn't require many ingredients.
Rice with Minced Meat and Chicken
Rice with minced meat and chicken is a classic Arabic dish loved by the whole family. Suitable for an everyday family meal or for entertaining guests. Delicious served with yogurt, vermicelli soup, or a salad.
Monk's Eggplant
Monk's Eggplant is a light, healthy vegetarian dish that makes a great appetizer or salad. Try it alongside fish dishes or as part of a shared spread.
Date and Cinnamon Cake
Date and cinnamon cake — tasty and wholesome. A great snack that kids will love, and a delightful treat with tea for adults.
Fruit Toast
A light, healthy and quick breakfast or dessert — toast topped with a mix of fresh fruit and jam. A sprinkle of cinnamon makes a big difference.

















