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“Tahini Hummus Dip Without Garlic”
Zesta Library
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Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
Maqluba with Vegetables and Ground Beef
A delicious, easy-to-make vegetable maqluba layered with coarse ground beef. Distinctive presentation — serve with yogurt and salad. Can be made without meat.
Dried Molokhia with Chicken
Dried molokhia cooked with coriander, garlic and chicken — a rich, flavorful dish worth the effort. Serve with rice and vermicelli.
Sayadieh with Fish Fillets
Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.
Grilled Fish on Charcoal with Tartor Sauce
Charcoal‑grilled fish served with Tartor sauce (a tomato‑yogurt/tahini sauce). An easy recipe that delivers great results for the fish.
Oven-Grilled Fish
Oven-grilled fish — a great dish to serve when you have guests. Here is an easy stuffing based on cilantro, garlic, lemon and hot pepper.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!






