Breads and flatbreads
Tongue Fatteh Recipe
Homemade tongue fatteh is unbeatable... This dish is truly special and rich, as the tongue is made of tender, lean meat! Making it at home is certainly cleaner... and here is how to do it.
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Recipe story
Tongue fatteh made at home is unbeatable... This dish is truly special and rich, as the tongue is made of tender, lean meat! Making it at home is certainly cleaner... and here is how to do it.
Ingredients
- 1 kilo tongues
- Salt
- Black pepper
- 3 bay leaves
- 5 cardamom pods
- 1 teaspoon cinnamon
- Hot water for cooking the tongues
- 2 loaves Arabic bread
- 1/4 cup pine nuts
- 1/4 cup ghee
- Finely chopped parsley for garnish
- Fatteh sauce:
- 2 cups yogurt
- 10 cloves garlic, crushed
- Salt to taste
- 1/4 cup lemon juice
Method
- Wash the tongues well, then place them in a pot over medium heat and cover with water
- When the water comes to a boil, skim off any foam and impurities from the surface as they appear
- After a few minutes of boiling, discard the water and cover the tongues again with clean hot water (it is necessary that the water be hot)
- Let the tongues boil again for 10 minutes, then discard the water againTimers: 10 min
- For the third time, add clean hot water and add the spices and seasonings
- When the water boils... reduce the heat and let the tongues cook gently for about an hour
- Remove the tongues from the water and peel them while they are still hot.
- Cut them into small pieces as desired and return them to the cooking liquid, then let them boil for an additional quarter of an hour over low heat
- Cut the Arabic bread with scissors into evenly sized square pieces and toast it on a baking tray in the oven
- In a large bowl, mix the yogurt with the crushed garlic, lemon juice, and salt
- Place the toasted bread in the serving dish
- Pour a little of the tongue broth over the toasted bread so it absorbs it, then distribute the tongue pieces on top
- Pour the fatteh sauce over the tongues
- In a pan over the heat, melt the ghee and fry the pine nuts until golden, then pour them with the ghee over the fatteh sauce
- Garnish with finely chopped parsley, or as desired, and serve the tongue fatteh immediately
- Fatima mokdad
Notes and serving ideas
- Traditional Chickpea Fatteh






