How to Make Vegetable Egg Omelette

Ingredients

• 2 cups zucchini pulp or center
• 1 large carrot, grated
• 1 medium potato, grated
• 4 green onions
• A few sprigs fresh mint
• 1 bunch parsley
• 1 red or green sweet pepper, finely chopped
• A pinch of fresh thyme
• 1 tomato, finely chopped
• 4 tablespoons flour
• 4 eggs
• A pinch of seven-spice blend
• A pinch of cinnamon
• A pinch of cumin
• A pinch of salt
• 1 tablespoon baking soda

Method

1. Finely chop the vegetables and mix them together in a large bowl
2. Add the spices and salt and stir everything together
3. Add the flour and mix, then add the eggs and beat in a circular motion so they combine well
4. Just before frying, add the baking soda (carbonate) and stir well
5. In a nonstick pan, add about two tablespoons of vegetable oil and when the oil is hot pour a large tablespoonful of the omelette mixture to form a round patty
6. Flip it to the other side when the first side has cooked
7. Repeat the process until all the mixture is used — this way the omelettes will not absorb much oil
8. Serve the omelettes immediately