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“Namoura Without Flour”
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Tangy Lemon Sponge Cake
A tangy lemon sponge cake made without an electric mixer — easy to whisk by hand with delicious results. Top with lemon glaze or sifted powdered sugar.
Italian Biscotti (No Butter)
A lovely homemade Italian-style biscuit without butter, oil or yeast. Light and ideal for dunking in tea or milk.
Chicken Supreme
Chicken Supreme — a popular, easy dish. Lightly seasoned chicken dusted with flour, served with a white sauce, sautéed vegetables and pasta; also works with rice or mashed potatoes.
Oil-Free Roasted Chicken
A healthy and light recipe for oven-roasted chicken without any added oil! You can prepare this oil-free chicken recipe if you want to follow a healthy, fat-free diet.
Homemade Hareesa (Semolina Cake)
Homemade hareesa — a special recipe everyone loves. Despite its richness, it has a light texture, so you may find yourself eating more than one piece without feeling like you've had much :)
Oil-Free Strawberry Cake
Oil-free strawberry (fraise) cake — made without oil or butter. Delicious flavor and lovely appearance. Try the recipe—you’ll love it.
Deluxe Ma'amoul with Semolina
Deluxe ma'amoul made mostly with semolina and a little flour too — the Eid cookie everyone loves. If you enjoy making sweets at home, prepare your holiday treats now.
Brazilian Coxinha (Chicken Croquettes)
Brazilian coxinha — a delicious homemade recipe for savory fried chicken croquettes. These filled potato-and-flour dumplings are a popular Brazilian snack with a wonderful flavor. Worth trying!
Red Pepper Paste
Red pepper paste (or pepper paste) is a key flavoring component for many dishes. Try making red pepper paste at home without preservatives.
Layered Samosa Dough
You can make layered dough at home too. With 3 cups of flour, you can make a generous amount—definitely more economical than ready-made!
Grape Khabeesa or Grape Malban
Grape khabeesa, or malban made with grape juice, black pine nuts, and sesame. A distinctive traditional recipe. Try it as a sweet, wholesome snack if you use whole wheat flour.
Cheese Sambousek
Cheese sambousek — a crisp, delicious pastry dough made from flour and cornstarch with butter. Filled with a mix of cheeses and parsley; you can also fill with meat.
Stuffed Zucchini with Goat's Milk Yogurt
Stuffed zucchini with goat's milk yogurt, a tried-and-true homemade recipe that's absolutely delicious! One of the tastiest zucchini dishes kids love and eat without any fuss.
Chickpea Falafel Patties
Chickpea falafel patties — a beloved traditional recipe. Made with chickpeas only (no fava beans), they fry without absorbing excess oil and are great in sandwiches.
Crazy Cake
Crazy Cake... a delicious cake that combines cocoa and instant coffee, topped with chocolate sauce and colorful chocolate shavings... Notably, this cake requires no eggs and uses only a small amount of flour... Give it a try.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!