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“Healthy Eggplant Maghmour or Moussaka”
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How to Make Karniyarik
A very famous and delicious recipe from Turkish cuisine! You will love karniyarik, or stuffed eggplant with a distinctive filling and flavors, prepared here in this easy, tried-and-tested recipe.
Quinoa Tabbouleh - Video
It is wonderful to see healthy dishes transformed into tasty, not-boring meals. This inventive recipe replaces the traditional bulgur in tabbouleh with quinoa, a grain with many benefits.
How to Make the Tastiest Rice Pudding
How to make the tastiest rice pudding! This traditional recipe was one mothers used to make for their children as a healthy, delicious, and light dessert. Try it with this special garnish.
Oat Cakes with Molasses
Oat cakes with molasses — a light, distinctive recipe for delicious, wholesome oat discs sweetened with natural molasses. Try it and tell us what you think of these healthy treats.
Date Syrup Cake
A very light and healthy date-syrup cake. Along with the benefits of date syrup, this recipe uses whole wheat flour so you can enjoy a nutritious dessert. Serve it to the kids too.
Roasted Potatoes with Chicken and Vegetables
Roasted baby potatoes served with chicken in a creamy vegetable sauce. A rich, healthy and very tasty dish — low-fat sour cream adds flavor, and the potatoes are the star.
Oat and Dried Fig Pie Recipe
Oatmeal pie with dried figs is a healthy recipe that provides many benefits without compromising your diet or adding too many calories. Try this oats pie if you’re watching your weight and looking for healthy recipes!
Lemon Garlic Chicken and Potatoes Bake
A delicious and incredibly easy chicken and potatoes recipe with lemon and garlic. Perfect for a healthy weeknight family meal.
Rice Pudding (Rice with Milk)
A homemade rice pudding recipe that's very popular with kids. A traditional, wholesome dessert that can be taken to school as a healthy alternative to sweets.
Lebanese Lentil Kibbeh Patties
Lentil kibbeh shaped into patties. A rich traditional Lebanese dish—simple and appetizing on the table, and suitable as a main meal for healthy-eating lovers looking for a meat-free option.
Spanish Celery Soup
Celery lends a wonderful flavor to dishes. Here is a method to prepare Spanish celery soup—great for healthy eating, weight management, or as a side to mains. Enjoy!
How to Make Mini Tagine
Tagine is a rich, delicious, and healthy dish. This meal, made with mixed vegetables with pieces of meat and chickpeas, enriches your table and satisfies your craving for a complete and nourishing meal for your family. Learn the Mini Tagine recipe and serve it with rice!! Bon appétit.











