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“Manaqish with Sreysirah (boiled wheat husk)”
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Syrian Chard Kibbeh
Chard kibbeh — an easy, healthy vegan recipe because it’s boiled in hot water instead of fried. Served with a special sauce included in the recipe. Highly recommended!
Diet Nut Cake
Diet nut cake — light, easy and delicious. Using a small amount of brown sugar and whole wheat flour lowers the calories and makes the cake healthier.
All-Purpose Dough
An all-purpose dough — very easy to make. Use it for any pastry you like: manaqish, pizza or savory pies.
Lemon Chicken Breast
An easy homemade lemon chicken breast — a light preparation that’s especially suitable for those on a diet. Serve with plain boiled rice for a healthier meal.
How to Make Chicken Hareesa
This recipe for chicken hareesa with peeled wheat is very tasty and easy, although the wheat needs a long time on the stove to cook through.




