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“Healthy Whole-Wheat Pasta”
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Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Cooked Taro with Abu Shousha
Taro, abu zmeit, and abu shousha are all names for the same thing! Who knows taro and who has tasted it with kibbeh arnabieh? It can also be made in other ways, like this one. Try it—it is very wholesome and delicious.