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“Healthy Eggplant Manzala (Moussaka)”
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Healthy Whole-Wheat Pasta
Love pasta but want to cut calories? Try this healthy whole-wheat pasta—quick to prepare and satisfying. Give it a try!
Easy Eggplant Maqluba
Eggplant Maqluba: rice with lamb and fried eggplant. Easy and delicious, especially with yogurt that complements the eggplant perfectly. Here is the easy step-by-step method for Easy Eggplant Maqluba.
Maqluba with Meat and Eggplant
Maqluba with meat and eggplant — a classic and delicious rice dish of Jordanian origin. Some people prefer it with chicken. Here are the details to make it.
Vegetarian Eggplant Maqluba
This vegetarian eggplant maqluba is delicious and sure to impress. We recommend using extra eggplant to make up for the absence of meat or chicken.
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
Roasted Cauliflower Salad
Roasted cauliflower salad with a mix of vegetables, pomegranate seeds, and a delicious tahini dressing. A wonderful, nourishing, healthy recipe that’s perfect for vegetarian eaters.
Sayadieh with Fish Fillets
Sayadieh with fish fillets — a very practical, nutritious, and easy recipe. Sayadieh is delicious served with tahini sauce, a green salad, and eggplant mutabbal.
Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.