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“Petit Four Without Oil”
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Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
Stuffed Grape Leaves in Olive Oil
A classic Lebanese/Shami vegetarian recipe that brightens any table. Add a tablespoon of sumac to the filling for extra tang.
How to Make Meat Kabsa?
Authentic meat kabsa with this recipe — includes all the vegetables usually used in kabsa and boiled meat on top. Kabsa is also delicious with chicken!
Maqluba with Vegetables and Ground Beef
A delicious, easy-to-make vegetable maqluba layered with coarse ground beef. Distinctive presentation — serve with yogurt and salad. Can be made without meat.
Smooth Molokhia with Roasted Chicken
Molokhia is one of the tastiest dishes, whether made with fresh or dried leaves, with chicken or meat, smooth or leafy. This recipe is for smooth molokhia with boiled and roasted chicken.
Dairy-Free, Animal-Product-Free Labneh
Most of us eat traditional labneh and take it for granted, but some people have a milk allergy and still crave labneh. For them, we present this recipe free of any animal-derived ingredients!





