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“Healthy Qarqish Recipe”
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Healthy Whole-Wheat Pasta
Love pasta but want to cut calories? Try this healthy whole-wheat pasta—quick to prepare and satisfying. Give it a try!
Laban Ummo or Shakriyeh
Shakriyeh, or Laban Ummo with rice as it is also called in some regions and countries, is one of the traditional dishes that is both delicious and easy to prepare. Teach your children to enjoy our traditional dishes that are healthy and varied.
Baqlah with Spinach and Chard
Baqlah is a well-known southern Lebanese dish built on greens cooked with coarse bulgur. In this version we make it with spinach and chard, for a delicious, nourishing, and healthy meal.
Green Fava Bean Stew with Meat
Green fava bean stew with meat is a very delicious, healthy, and nourishing recipe for the whole family. Serve it with white rice or rice with vermicelli and salad for a complete meal.
Whole Wheat and Oat Toast
Whole wheat and oat toast — a delicious, healthy bread. Oats are mixed into the dough and sprinkled on top for extra flavor and nutrition.




