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“Petit Four Without Oil”
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Pumpkin Jam Without Calcium
Pumpkin jam (pumpkin preserve) is a seasonal favorite. This version skips calcium and uses starch instead.
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Swedish Meatballs
From Swedish cuisine comes this delicious, easy meatball recipe. Serve the meatballs with boiled or mashed potatoes and sauce for a complete, nourishing meal.
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Maqluba with Vegetables and Ground Beef
A delicious, easy-to-make vegetable maqluba layered with coarse ground beef. Distinctive presentation — serve with yogurt and salad. Can be made without meat.
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