Zucchini Mtabbal

Ingredients

• 2 large zucchini
• 1 liter of water
• 1/4 cup tahini
• 2 garlic cloves
• Salt
• 1/4 cup lemon juice
• Healthy zucchini mtabbal recipe from a chef and friend of our 'Sho Tabkhīn Today' site:
• Umm Taha Al-Hamwi
• Click on Umm Taha's name to visit her page on our site and enjoy her recipes
• To read the details of Umm Taha Al-Hamwi's recipe for the easy spinach omelette, click this link:
• Delicious and Easy Spinach Omelette
• To make chocolate cookies from Umm Taha's recipes, click on 'Chocolate Cookies'
• To make the Turkish pie Umm Taha's way, click this link: 'How to Prepare the Tastiest and Easiest Turkish Pie'
• For more desserts from Umm Taha's page on our site, here is the link: 'Ma'amoul Tart'
• #Sho_Tabkhine_Today
• #Mutabbal #Zucchini_Mutabbal #Zucchini #Mutabbalat #Vegetarian_Recipes

Method

1. Wash the zucchinis well and trim the tops and bottoms.
2. Boil the zucchinis in water with a pinch of salt.
3. Once the zucchini is cooked, drain it and place it in a deep bowl, then mash it with a pestle... During mashing, some water will come out of the zucchini; it is best to remove it and continue mashing until the zucchini becomes smooth.
4. Place the mashed zucchini in a wide dish and add the tahini, then mix well. Add the salt, lemon juice, and mashed garlic.
5. Mix the ingredients well with the zucchini, then pour the mixture into a serving dish and garnish with olive oil and any garnish available, as desired, such as pomegranate seeds.