Soups and stews
ChefAlisar Rajab
Pistachio Stew with Red Palm Oil
Pistachio and beef stew — an unusual, nourishing African-inspired recipe made with simple, easy-to-find ingredients. Serve with white rice.
Pistachio stew with red palm oil — a new recipe worth trying
Ingredients
Start here, then move straight into the method.
- Ground pistachios
- African red palm oil (palm oil)
- Cooked beef, cut into cubes
- Chopped onion
- Diced carrots
- Diced sweet potato
- Shredded cabbage
- For more stews from our site see Spinach Stew
Method
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- Heat the oil in a pan, then add the chopped onion and sauté until softened.
- Add the carrots, cabbage, and sweet potato and stir with the onion until they soften.
- Add the cooked meat, then the ground pistachios and stir; then add the cooked beef stock or water as desired.
- Bring the pot to a boil, then reduce the heat and let the vegetables simmer until tender.
- When the oil floats to the surface of the pot, the stew is ready.
- Serve the pistachio stew with red palm oil alongside white rice.
- Alissar Rajab
- For more stews on our site, here is our spinach stew.
Recipe tags
Soups and stewsInternationalDairy freeGluten freeEgg free
Notes and serving ideas
- Spinach Stew
