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Easy Wheat Laban
Salads and appetizersOpen cook modeShare on WhatsApp

Salads and appetizers

Easy Wheat Laban

The easiest and tastiest wheat-based Laban with just two ingredients! You can make Wheat Laban in hot weather to enjoy a cold, refreshing, healthy dish.

Total time75 min
Prep25 min
Cook50 min
Yield4 servings
DifficultyMedium
ReviewsNo public ratings yet

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Recipe tags

Salads and appetizersInternationalVegetarianGluten freeNut freeEgg freeMediumLong cook

Ingredients

  • 4 cups hulled wheat
  • 6 cups yogurt
  • pinch of salt
  • 1 cup ice

Method

  1. Boil the wheat thoroughly until tender.
  2. Set the wheat aside to cool, then add yogurt, salt, and ice.
  3. Serve the wheat laban cold.
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Chef

Fatima Zahoui Ghamlouch

If you see a recipe written as poetry, it’s surely Fatima Zahoui Ghamlouch—known as Umm Badr—who posted it. Between mawawil and rhymed prose, her rice dishes arrive effortlessly and win the admiration of everyone in our group.

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Easy Wheat Laban | Zesta