Salads and appetizers
Beetroot Salad
This is a triple-beet recipe that shows you, with photos, three different ways to prepare beets. Beets offer numerous health and nutritional benefits.
Ingredients
Start here, then move straight into the method.
- Boiled beets
- Arugula
- Sliced carrots
- Chopped lettuce
- Fresh chopped spinach
- 1 tomato
- 1 cucumber
- 1/2 cup corn
- 1 tablespoon walnuts
- For more delicious and nutritious salads, here’s a link: Grain Salad with Freekeh
Method
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- Place the beets in the serving dish and put the various vegetables on top; prepare the dressing made of lemon juice with 1 tablespoon olive oil, a pinch of salt, 1 teaspoon pomegranate molasses, and a pinch of sumac
- Pour the dressing over the salad and serve immediately
- There are two ways to prepare beets for the salad or to eat them on their own
- The first method is to boil them after washing well
- The second method is to roast them in the oven until tender; you can serve them with corn as shown in the accompanying photos or with a sprinkle of sugar if desired
- For more tasty and nutritious salads, here is this link: Grain salad with al-har
Recipe tags
Salads and appetizersInternationalVegetarianVeganDairy freeGluten freeEgg free
Notes and serving ideas
- Grain Salad with Freekeh
