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“Chickpea Fatteh”
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How to Make Indian Onion Bhaji Omelet
An Indian omelet ... a truly easy recipe. It calls for chickpea flour, but you can substitute regular flour if you prefer and use what you have on hand. The coriander and cumin flavor in this omelet is strong!
Maghmour (Eggplant Stew)
Maghmour — a traditional vegetarian dish made with eggplant, onions and chickpeas. Potatoes can be added if you like. Serve warm or chilled; it’s also known as eggplant moussaka in some regions.
How Do You Make Bulgur with Cabbage?
Bulgur with boiled cabbage and chickpeas is one of the well-known traditional dishes from the old heritage... A very delicious vegetarian recipe, and we recommend trying it.
How to Make Maghmour (Moussaka) — Eggplant Stew
Maghmour (moussaka) is a classic eggplant dish made with chickpeas, onion, garlic and tomatoes. Very tasty, especially when served chilled.
How to Make Hummus with Tahini Like Restaurants
Making hummus with tahini the proper way, just like restaurants.... A clear and easy recipe, with an emphasis on chilling the chickpeas long enough before blending.
How to Make Mini Tagine
Tagine is a rich, delicious, and healthy dish. This meal, made with mixed vegetables with pieces of meat and chickpeas, enriches your table and satisfies your craving for a complete and nourishing meal for your family. Learn the Mini Tagine recipe and serve it with rice!! Bon appétit.
Pumpkin (Squash) Kibbeh
Pumpkin (squash) kibbeh — a delicious traditional vegetarian dish. Preparation takes some time but the result is excellent. Choose spinach or chard for the filling and add walnuts, chickpeas, pomegranate molasses and spices for great flavor.
Special Pumpkin Kibbeh
A vegetarian pumpkin kibbeh filled with spinach, chickpeas, pomegranate, and walnuts too! An irresistible recipe you have to try. You can bake or fry the kibbeh, as you like.
Zucchini with Bulgur (Stuffed)
Zucchini with bulgur follows the same idea as traditional stuffed zucchini, but the filling relies on bulgur, chickpeas, mint, and tomatoes instead of rice and meat. A great option for dieting since bulgur provides fullness with fewer calories.
Kibbeh with Pumpkin (or Squash) Baked in a Pan
Pumpkin or squash kibbeh is a delicious, very nutritious vegetarian dish. The pumpkin is nourishing, and so is the spinach and chickpea filling. Try it and tell us what you think.
Abu Amneh’s Vegetarian Kibbeh
A unique, meat-free kibbeh filled with sautéed onions, chickpeas and pomegranate — a standout vegetarian version for kibbeh lovers.
How to Make the Best Homemade Falafel?
Homemade falafel like no other. It's essential to soak the fava beans and chickpeas for two days, then grind them well with the other ingredients. Serve with taratur and vegetables, or serve as a salad.











